Health & Life

Regular consumption of these types of food can lead to a decrease in calcium in the body, negatively affecting bone and joint health.

This is a type of fruit that is an everyday staple and is very affordable, with almost every household having it. However, its benefits are truly surprising.

Have you ever tried the refreshing combination of lemon and ginger in your water? Not only is it a delicious way to stay hydrated, but it also offers numerous health benefits. Lemon and ginger water is known for its ability to aid in weight loss and promote clear, glowing skin. Give it a try and experience the revitalizing effects for yourself!

Incorporating these nourishing oils into your daily diet is a way to nurture your hair from the inside out, preventing hair loss.

Winter is often a time when many people find themselves in a perplexing state of unexplained headaches. To address this issue promptly, here are some tips that you can implement right away.

Sleeping with a tightly wrapped head covering can make you feel warmer, but it also has numerous negative effects.

Cang cua vegetable is considered a "health tonic" that helps humans prevent the risk of many dangerous diseases. In Vietnam, this vegetable grows wild in many places.

Vietnamese people commonly use tia to leaves as raw vegetables, spices, and medicinal herbs, but some users may encounter dangers when using them.

Quail eggs are a nutritious delicacy beloved by many Vietnamese people, but the following individuals are considered unlucky:

Lemon honey water is beneficial for health, but it may not be suitable for everyone.