Health & Life

Be careful of the use of the "superfood" that helps control blood sugar - the whip fruit. When used improperly, it can have adverse effects.
When it comes to cooking shrimp, many people tend to use the discarded heads to make a broth. However, this method is not really ideal.
In folklore, it is often said that brown sugar is better than white sugar, but what do the experts say?
The 7 tips mentioned above are just initial basic tests, but you should not underestimate their accuracy. If you notice any signs of discomfort in your body, it is advisable to see a doctor for timely detection of any potential illnesses.
Since ancient times, our ancestors have relied on betel leaves to treat various ailments such as joint pain during cold weather, stomachache, sweaty hands and feet, skin rashes, headaches, toothaches...
Areca nut leaves are not just a type of leaf used to wrap rice cakes, but they are actually a beneficial herbal remedy for health.
Blood clams are a nutritious and highly beneficial food for our health. However, there are certain groups of individuals who should avoid consuming them.
Snake beans are often referred to as "dragon's meat". For a long time, snake beans have been one of the most popular and nutritious types of food that many Vietnamese families enjoy, not only for their delicious taste but also for their health benefits.
These eating habits can make you look visibly older, but by getting rid of them, your beauty will skyrocket.
Below are 5 types of beverages that many centenarians choose to consume for longevity.

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