Health & Life

Plastic containers or plastic dishware are incredibly convenient and durable, but don't wait until they can no longer hold things before getting rid of them.
Having good genes is not enough, having good habits in life is also essential. Here are 2 things you shouldn't do when you wake up early and 3 things you shouldn't do before going to bed to help you live longer and healthier.
Bone broth is known for its high fat content that can easily contribute to weight gain if consumed in excess. However, there are plenty of vegetable options that are rich in calcium and can be used as a substitute for bone broth.
Pomelo is a familiar fruit with many benefits for the people of Vietnam. However, the lack of scientific preparation methods has rendered its consumption ineffective over time.
As the Lunar New Year approaches, every woman desires to look beautiful and radiant next to her loved ones and friends. However, not everyone knows how to take care of themselves to stay healthy on the inside, beautiful on the outside, and confident to welcome the New Year.
Japanese grandmothers consistently practice these two habits from a young age to maintain both their physical and mental well-being.
The Ginkgo tree is not only planted for ornamental purposes but its roots and leaves can also be used for eating or brewing beverages.
Parsnips are a root vegetable currently in season. Discover the incredible benefits of this vegetable for human health!
Many cancer-related viruses can take years to show symptoms, making early detection difficult. Among them, there are 5 viruses and bacteria that are currently known to be the leading causes of cancer.
The Buddha regularly practiced walking meditation, and after attaining enlightenment, he spent an entire week walking in circles under the Bodhi tree. He saw walking as an integral part of life.

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