Health & Life

Pregnant, bitter melon, winter melon, and pumpkin are fruits that occasionally have a bitter taste. Do you know why they become like that?
The following foods deplete calcium and make your body susceptible to osteoporosis, so it is advisable to minimize their consumption.
Drinking a glass of lemon water on an empty stomach is often claimed to be a great way to kickstart your day. But is this method truly beneficial for your health?
The following types of vegetables are often soaked in many chemicals, so when shopping, people should avoid buying them to prevent illness.
Dragon fruits come in two different varieties - white-fleshed and red-fleshed. Which one do you prefer to eat and which one do you think is more nutritious?
This type of vegetable grows wild everywhere, but its taste and nutritional value are unmatched by any other vegetables.
Tomatoes are considered to be a healthy fruit, but many people are unaware that eating them raw or cooked can be even better.
This is a type of fish that lives in the wild, has a sweet flesh, and contains many nutrients beneficial for health.
Eating sweet potatoes at these two specific times is not advisable for the sake of your health.
Not only does this familiar spice enhance the sweetness, but it also helps prolong the shelf life of food and beverages.

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