Health & Life

Here are six healthy habits to help you thrive during your golden years.

Forgetting to pay attention during intimate moments can lead to some seemingly harmless habits that could be detrimental to both partners.

The belly button, or navel, is often an overlooked part of our body. In Traditional Chinese Medicine, however, the navel is considered a powerful gateway to our health. It is believed that the navel is connected to the Shen Que acupoint, which is linked to 12 meridians and 5 internal organs. So, what are the benefits of rubbing ginger on the navel?

The following vegetables will make you gain weight faster, so steer clear if you're looking to slim down!

In Vietnam, there exists a vegetable that is a nutritional powerhouse. This humble vegetable contains four times more calcium than milk, seven times more vitamin C than oranges, four times the amount of iron found in spinach, and four times as much vitamin A as carrots. And the best part? It's incredibly affordable.

Even with its potential health drawbacks, this dish can still be enjoyed if one is knowledgeable enough to mitigate these adverse effects.

Many Vietnamese people often overlook this particular seed, yet it is a treasure trove of essential nutrients. Uncover the surprising health benefits of this humble seed and discover why it should be a staple in your diet!

This article will reveal the top 4 natural drinks that are incredibly effective at detoxing your body from alcohol and getting you back on your feet after a night of indulgence.

The following meats should not be paired with alcohol, as doing so may put your health at risk.

In this fickle weather, boost your family's health and immunity with these nourishing recipes. Clear phlegm, strengthen lungs, and speed up recovery with these delicious dishes.