Health & Life

Watercress juice, matcha green tea, and fresh turmeric juice are nature's formidable trio in the fight against cancerous cells. With powerful antioxidants and health-boosting properties, these beverages are not only easy to make and affordable but also packed with nature's goodness straight from your garden.

Here are three common, easily accessible, and inexpensive vegetables that are incredibly potent in safeguarding your cardiovascular health.

When recovering from the flu, it is important to be mindful of what you eat. Certain foods can hinder your body's natural healing process and prolong your illness.

Delicious, nutritious, and easy on the wallet – these fish varieties are a must-add to your menu. With a price tag of under 100,000 VND per kg, you can easily incorporate these seafood delights into your family's diet and reap the benefits of their abundant nutritional content.

Are you aware that some of your everyday drinks could be fueling the growth of cancer cells? It's time to expose the truth about these two common beverages and take control of your health and that of your loved ones!

A year before a sudden cardiac arrest, your body usually exhibits six warning signs, says a doctor. Being aware of these signs and taking action could save your life.

In this unpredictable weather, it's important to take extra care of your health. Before you drift off to sleep, ensure these three simple yet powerful items are within arm's reach by your bedside - a natural air purifier, a sleep aid, and a lung cleanser. These will not only help you breathe cleaner air and improve your lung health but also enhance the quality of your sleep, leaving you feeling refreshed and energized each morning.

"For women, maintaining optimal health and supporting the body's natural detoxification processes is paramount. So, what are some nutritious foods and beverages that women can consume during this period to promote wellness? Let's explore a carefully curated selection of dietary choices that empower women to take charge of their health and embrace a healthier lifestyle."

Can you believe that the foods we thought were "healthy" could be laden with toxic microplastics? Even more alarmingly, one of these is a staple in the daily diet of many Vietnamese people.

"You won't want to miss out on these delicious and affordable fish options! Read on to discover some of the most nutritious and cost-effective fish choices available. Indulge in these tasty treats that are easy on your wallet."