Stone worms, also known as water worms or water centipedes, resemble other worms and larvae but lack external hair. They dwell under rocks in mountain streams and are found in several northwestern provinces, including Yen Bai, Lao Cai, and Lai Chau.

From January to April in the lunar calendar, especially during the first summer rains when the streams run dry, stone worms are most abundant and of the best quality. Locals venture along the stream banks, turning over rocks to capture these worms.

Despite their bizarre appearance, stone worms are considered a delicacy in several northwestern provinces. Photo: Hoa Ban Food

The Thai people in Muong So (Phong Tho, Lai Chau) often stuff the worms with minced fish meat or leave them whole before frying them crisp. In other regions, they are typically fried crisp and served with a bit of sour bamboo shoots and kaffir lime leaves.

While stone worms are transformed into delicious dishes, they can also cause allergies and poisoning if not properly stored and prepared. Additionally, those with allergic tendencies should exercise caution before indulging in this delicacy.

Forest Shrimp

Forest shrimp are insects that resemble shrimp in appearance, with a size comparable to an adult’s pinky finger. They are found in the deep forests of several provinces, including Bac Giang and Nghe An, but are most abundant and common in Lang Son.

Forest shrimp have long legs like grasshoppers, a small head, and fewer antennae than regular shrimp. Their entire body is a translucent grayish color. Photo: Tho Rung

These insects thrive in humid climates and lush foliage, primarily inhabiting caves and large tree hollows in deep forests, earning them the playful nicknames of “flying shrimp” and “tree-climbing shrimp.”

Forest shrimp are available year-round, but they are most abundant and of the highest quality during the rainy season, around June and July in the lunar calendar.

In Lang Son, forest shrimp can be prepared in various dishes, but the most popular and favored method is frying them with ginger leaves (or wild pepper leaves, kaffir lime leaves).

Forest shrimp have firm meat, especially in the thigh area. When consumed, diners experience a chewier and more delightful texture than chicken or frog meat. Photo: Lam Tinh

While forest shrimp are considered a delicacy and a favorite drinking snack for many connoisseurs, they are not for everyone, especially those with allergic tendencies.

To ensure safety, first-time diners should only taste a small piece. If there are no allergic reactions, they can continue to enjoy the dish.

Stink Bugs

While many consider stink bugs a nightmare, the Thai ethnic minority in the Northwest regards them as a free and delicious delicacy with a unique flavor after proper preparation.

Towards the end of spring and the beginning of summer, when lychee and mulberry trees blossom, bear fruit, and sprout new leaves, stink bugs arrive to feed on tree sap, build nests, and reproduce.

At this time, locals climb the trees and vigorously shake the branches to collect the bugs. To capture the true essence of this dish, locals prefer to catch the young stink bugs before their hard wings develop.

Fried stink bugs with kaffir lime leaves is a rustic yet renowned specialty of the Thai ethnic group in several northwestern provinces, including Son La and Yen Bai. Photo: Trang Gai Ban

After catching the bugs, locals soak them in sour bamboo shoots for 15-20 minutes to eliminate the unpleasant odor.

The heads, wings, legs, and intestines of the soaked bugs are removed, and they are then rinsed again, drained, and fried. For a richer flavor and aroma, locals often use pork fat for frying instead of oil.

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