Fried fish is a beloved dish, but not everyone can master the art of frying it to perfection. Learn from a renowned chef’s tips and tricks to ensure your fish is crispy, delicious, and mess-free.
3 New Tips for Fryer-Perfect Fish: Crispy, Delicious, and Mess-Free
+ Coat the fish with a layer of flour
Applying a coating of flour or crispy batter protects the fish. It prevents water from splattering the oil and results in a mouthwatering, crispy dish.
This coating can be made from flour or a specific crispy batter mix. Remember to lightly dust the fish with the coating, as too much can make the fish greasy and overwhelm its natural flavor. When using coated fish, deep frying in a pan with sufficient oil ensures even cooking and crispiness.
Coat the fish with flour or crispy batter for a protective layer.
+ Add a pinch of salt to the oil
Heat your pan, add oil as usual, and let it get really hot. Then, add about 1/4 teaspoon of salt before placing the fish in the pan. This simple trick significantly reduces oil splatter during frying.
However, this method is best suited for pans made of aluminum, cast iron, or stainless steel and not non-stick pans.
+ Rub fresh ginger on the pan’s surface
Cut a few slices of ginger and rub them onto the heated pan’s surface. Use a pair of chopsticks to gently press and rub the ginger onto the pan’s bottom for about 1-2 minutes. Then, remove the ginger, add oil, and fry as usual.
This is an effective way to prevent fish from sticking to the pan. You can also use this technique when frying other foods.
Calorie-Reducing Tips for Dieters
Rubbing fresh ginger on the pan ensures mess-free frying without breaking the fish.
As we know, fried foods are often the first to go when dieting. To reduce the calorie count when frying fish, consider the following tips, which not only lower calories but also enhance flavor and reduce the health impacts of fried fish.
+ Choose a lean fish: Opt for fish with lower fat and calorie content, such as snakehead fish, tilapia, or cod.
+ Marinate sparingly: Use just enough seasoning to add flavor to the dish. Avoid excessive use of seasonings like crispy batter mix, chili sauce, or mayonnaise all at once.
+ Reduce oil: Instead of deep frying, try pan-frying, grilling, or using an air fryer. If deep frying, ensure the oil is very hot (around 180°C) before adding the fish to reduce oil absorption.
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