Don’t Remove Blanched Morning Glory: Add this one ingredient, green and fresh, crunchy and delicious

Discover the simple yet effective tips to perfectly cook delicious and visually appealing morning glory. These easy tricks are accessible to anyone, allowing you to elevate your cooking skills and create a beautiful dish.

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Boiled water spinach is a popular dish in Vietnam, simple and delicious. However, not everyone knows how to boil water spinach to make it tasty and avoid discoloration. Here are some tips to boil water spinach that is always delicious, visually appealing, and easy to make.

How to choose clean and delicious water spinach

Choosing water spinach plays a crucial role in the final dish. To boil tasty water spinach that is not discolored, you should choose young water spinach.

Try to choose clean water spinach without chemicals. You can grow water spinach at home or buy it at reputable stores and supermarkets.

After buying quality water spinach, pick, soak, and wash the spinach with diluted saltwater. Then rinse with clean water and drain it before boiling.

To boil tasty water spinach that is not discolored, you should choose young water spinach.

Notes for boiling water spinach to keep the dish green and fresh

– Boil water spinach in a pot with plenty of water, ensuring that the water covers the spinach.

– Wait for the water to boil before adding the water spinach to prevent discoloration.

– Boil the spinach on high heat for better taste.

– To keep the water spinach green and visually appealing, add a pinch of salt to the water.

– Add a spoonful of cooking oil to the boiling water before removing the water spinach. This method will help the water spinach stay fresh, green, and shiny.

After boiling the water spinach until cooked, remove it and immediately put it into a bowl of cold water. Cold water helps the water spinach stay crispy, fresh, and not discolored. When you want to eat it, just pick the spinach out of the bowl and let it drain.

For all types of boiled greens, including water spinach, you should only keep them for up to 4 hours. If they are stored for longer, bacteria will decompose in the greens, turning nitrite into harmful lipids.

The water from boiled water spinach has high medicinal properties and helps detoxify effectively. You can drink boiled water spinach regularly to eliminate toxins from the body and improve your health. In addition, people who want to lose weight should use boiled water spinach as it effectively reduces cravings.

Add a spoonful of cooking oil to the boiling water before removing the water spinach. This method will help the water spinach stay fresh, green, and shiny.

Amazing recipe for water spinach dipping sauce

+ General principle for making dipping sauce

If you want a light fish sauce, add filtered water. If you want a thicker soy sauce, add boiling water (if it is too thin, add rice vinegar or soybean paste).

For water spinach dipping sauce, soak chili in lime juice for 15 minutes before pouring the delicious fish sauce (if it is too salty, add filtered water and sugar).

The general principle in making dipping sauce is to mix ingredients in a 1:1:1 ratio of sourness, sweetness, and saltiness, then adjust if necessary. Adjust sourness and sweetness, then taste the balance, add fish sauce, and finally add water (or chicken broth or coconut water). Garlic soaked in vinegar/ lime juice and chili should only be added when eating or preparing to eat. Dipping sauce without garlic and chili can be kept in the refrigerator for 2 weeks. If you use it frequently, you can prepare it in a bottle and keep it in the refrigerator, then adjust it slightly depending on the dish.

+ Dipping sauce recipe

Ingredients

– Fish sauce

– MSG

– Pepper

– Chili

– Filtered water

– Sugar

– Garlic

Instructions

Step 1: Mix the sugar, fish sauce, and water in a 1:1.5:10 ratio, 2 tablespoons of sugar, 2 tablespoons of fish sauce, and 10 tablespoons of water.

Step 2: Add lime juice to the mixture above.

Step 3: Add finely chopped garlic and chili to the mixture. You can also add pepper or MSG if your family prefers.

Frequently asked questions

Use a pot with plenty of water, ensuring the water covers the spinach. Wait for the water to boil before adding the spinach to prevent discoloration. Boil on high heat for better taste and add a pinch of salt to keep it green and fresh. Add a spoonful of cooking oil to the boiling water before removing the spinach to maintain its freshness and color.

For all types of boiled greens, including water spinach, it is recommended to consume them within 4 hours. Storing them for longer periods can lead to bacterial decomposition and the formation of harmful lipids.

The water from boiled water spinach has high medicinal properties and helps with detoxification. Regular consumption can eliminate toxins from the body, improve health, and reduce cravings for those looking to lose weight.

For a light fish sauce, mix sugar, fish sauce, and filtered water in a 1:1.5:10 ratio. Add lime juice and soaked chili to taste. For a thicker soy sauce, use boiling water instead of filtered water. The general principle is to aim for a 1:1:1 ratio of sourness, sweetness, and saltiness, adjusting to your preference.
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