Can expired yogurt be eaten?

According to experts, yogurt can be consumed up to two months past its expiration date as it has undergone lactic fermentation, a preservation method that stabilizes fresh milk and prolongs its shelf life.

However, it is important to discard the yogurt if it develops mold or exhibits abnormal discoloration.

Yogurt

Ways to use expired yogurt

Pair it with coffee

You can substitute cream with yogurt. This not only makes your coffee taste better but also saves you some money.

Make fresh cream

Combine expired yogurt with a small amount of heavy cream to create a unique, refreshing, and perfect summer treat.

Bake with it

Yogurt is an excellent substitute for butter in baking recipes. The fat content in butter and yogurt is quite similar. So, if a recipe calls for 1/2 cup of butter, you can use 1/2 cup of yogurt instead.

Enhance your pasta dishes

Although it may sound unusual, Italians have long been using yogurt in their world-famous pasta dishes. Adding a bit of yogurt to your regular pasta recipe can enhance its flavor and create a delightful culinary surprise.

Make a healthy salad dressing

Store-bought salad dressings often contain preservatives and may not be the healthiest option. Instead, make your own dressing using yogurt. Simply mix plain yogurt with lemon juice, olive oil, honey, salt, and pepper to taste.

Marinate meat

Yogurt is an ideal ingredient for marinating meat, although not many people are aware of this. It tenderizes the meat without compromising its texture or freshness, better than plain lemon juice.

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