Easy Tips for Keeping the Air in Your Home Clean: Discover the Power of 5 Common Houseplants

Air pollution can have a significant impact on human health. To filter out dust and harmful chemicals and purify indoor air, a simple tip is to plant these types of trees.

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Snake Plant

Certainly, this type of plant is very familiar to many people. Snake Plant is known for its ability to filter the air from harmful compounds such as formaldehyde, trichloroethylene, toluene, benzene, xylene. Not only that, Snake Plant also absorbs CO2 and releases oxygen at night, contrary to the normal respiration process of most plants. Thanks to this, it helps humans breathe easier when sleeping.

Peace Lily

Peace Lily can improve the indoor air quality by about 60% thanks to its ability to filter out many harmful substances such as xylene, trichloroethylene, formaldehyde from car engines, indoor paints; ammonia from electronic components, cigarette smoke. Besides, Peace Lily also helps reduce the level of mold spores in the air.

Madagascar Dragon Tree

This plant is also known as the Dragon Tree. This is a suitable ornamental plant to be placed in a sunny location with high humidity. The special feature of the Madagascar Dragon Tree is that it gives your indoor air a fresh and clean scent.

Aloe Vera

In addition to its health and beauty benefits, Aloe Vera also helps remove benzene, formaldehyde, and by-products of cleaning agents from the air in your home.

Ficus Bonsai

Ficus Bonsai originated from tropical forests, often found in areas of India and the Philippines.

This plant is good for oxygen production. If you have one or two large ficus bonsai plants indoors, it can increase the oxygen level in the living space.

Ficus Bonsai prefers moderately moist soil, prefers indirect light rather than direct light, so it is suitable for indoor placement.

Not only does it create high oxygen levels, but the ficus bonsai plant also filters the air, removing pollutants such as formaldehyde, toluene, benzene, xylene. This is beneficial for people with sinusitis, helping improve respiratory issues, providing a comfortable and relaxing environment for everyone in the living space.

Other tips to keep the indoor air fresh

– Natural ventilation: Open windows every day to keep the air in the house circulating.

– Keep the house clean: Cleaning the house is a way to reduce dust and prevent mold from appearing.

– Avoid using strong cleaning agents: Some chemicals in cleaning products can pollute the indoor air. Therefore, prioritize choosing natural products or environmentally friendly cleaning options.

– Choose environmentally friendly furniture materials: This is also a way to improve indoor air quality.

– Use essential oils and natural fragrances: This will help create a fresh and beneficial atmosphere for health.

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Frequently asked questions

Improving your indoor air quality can be as simple as introducing common houseplants into your home. Plants act as natural air purifiers by absorbing carbon dioxide and releasing oxygen, while also filtering out common toxins such as benzene, formaldehyde, and trichloroethylene. Some easy-to-care-for plants with powerful air-purifying properties include peace lilies, snake plants, spider plants, golden pothos, and aloe vera.

Houseplants offer a range of benefits beyond just aesthetics. They can improve your physical health by removing harmful toxins from the air, increasing humidity levels, and reducing dust. Additionally, studies have shown that being around nature and greenery can positively impact your mental well-being, reducing stress, improving mood, and enhancing focus and productivity.

The NASA Clean Air Study identified several plants that are particularly effective at removing common indoor air pollutants. These include the peace lily, which is great for removing ammonia, benzene, and formaldehyde; the snake plant, which absorbs carbon dioxide and releases oxygen at night, making it ideal for bedrooms; and the spider plant, which is adept at eliminating formaldehyde and xylene.

Houseplants naturally increase humidity levels in your home by releasing moisture through their leaves in a process called transpiration. This can be especially beneficial during dry winter months when heating systems can make the air particularly dry. Higher humidity levels can help alleviate respiratory issues and reduce the prevalence of dry skin and throat irritation.

Absolutely! Many houseplants are easy to care for and perfect for beginners. The snake plant, for example, requires very little water and can tolerate low light conditions. Similarly, the golden pothos vine is adaptable and can thrive with minimal maintenance. Aloe vera plants are also low-maintenance and offer the added benefit of providing a natural gel for skin soothing and burns.

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