Preparation
20 minutesCooking
10 minutesServes
3 people
Crispy cauliflower stalks combined with chewy chicken and savory sauce make for a delicious and easy-to-eat dish, perfect for family meals. Join us in the kitchen to prepare this tasty treat!
Chicken breast: Rinse and cook the chicken breast, then shred it. Carrot: Peel and slice the carrot. Onion: Slice the onion. Cauliflower stalks: Rinse and cook the cauliflower stalks, then plunge them into ice water.
Combine carrot, onion, and 1 tablespoon of sugar in a bowl. Let it marinate, then drain.
Prepared Ingredients
Step 2 Make the Sauce
Mix 3 tablespoons of mayonnaise, 1 tablespoon of ground toasted sesame seeds, 1 tablespoon of chili sauce, 1 tablespoon of soy sauce, 1 tablespoon of tomato paste, 1 tablespoon of rice vinegar, and 1 teaspoon of sesame oil. Stir well to combine.
Sauce
Step 3 Mix and Toss
Cut the cauliflower stalks into bite-sized pieces and place them in a bowl. Add carrot, onion, chicken, chili pepper, and herbs. Pour in the sauce and toss until everything is well coated.
Mixing the Salad
Step 4 Serve
Your Chicken and Cauliflower Stir-Fry is now ready to be served! Plate the dish and sprinkle some toasted sesame seeds on top for garnish.
Final Dish
3Enjoy!
This Chicken and Cauliflower Stir-Fry is a feast for the eyes and the taste buds! The chicken is tender and soaked in a savory sauce, while the cauliflower stalks add a nice crunch along with the carrot and onion. The herbs provide a wonderful aroma, making this dish even more enticing.
Chicken and Cauliflower Stir-Fry
Source: Delicious Daily Dishes
We’ve shared our recipe for this delicious Chicken and Cauliflower Stir-Fry. Be sure to save it and give it a try!
Frequently asked questions
You’ll need 150g of chicken breast, 200g of cauliflower stalks, white sesame seeds, half an onion, half a carrot, mint, chili pepper, and various seasonings including sesame oil, salt, sugar, soy sauce, tomato paste, chili sauce, rice vinegar, and mayonnaise. First, prepare and cook the chicken and cauliflower, shredding the chicken. Slice and marinate the carrot and onion. Then, make the sauce by mixing mayonnaise, ground toasted sesame seeds, chili sauce, soy sauce, tomato paste, rice vinegar, and sesame oil. Finally, combine all the ingredients in a bowl, adding in the chili pepper and herbs. Toss until everything is coated in the sauce and serve, garnishing with some extra sesame seeds.
The key ingredients are chicken breast, cauliflower stalks, and a variety of seasonings to create a savory sauce.
Rinse and cook the chicken breast, then shred it. For the cauliflower stalks, rinse, cook, and then plunge them into ice water before cutting into bite-sized pieces.
This recipe serves approximately three people.
The combination of tender chicken, crispy cauliflower stalks, and a savory sauce creates a delicious blend of textures and flavors. The addition of herbs provides a wonderful aroma, making this dish a true feast for the senses.
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In just 3 months, Zhao Liying has achieved the extraordinary, bagging 3 prestigious awards. It's not just her talent that's making waves, but her new short hairstyle has also captured the attention of netizens, drawing comparisons to a real-life Snow White. Take a leaf out of her book and discover 4 standout short hairstyles that will turn back the clock, just like this Cbiz beauty.
Ngô Thanh Vân, the ageless style icon, has done it again! The actress and singer has unveiled a fresh new look, rocking a short haircut that has her fans swooning. At an age where most would play it safe, Vân boldly reinvents herself, proving that age is just a number and style knows no bounds.
Awakening her body with a warm cup of water, Lee Young Ae embraces the day with a purifying ritual. Similarly, Song Hye Kyo, a believer in the power of vitamin C, starts her morning with a boost of this vital nutrient, guarding her skin against the aging process.