How to tell if the fetus is awake or asleep in the mother’s womb?

Some expectant mothers often wonder about the sleep cycle of their unborn baby. How can they tell if the baby is awake or asleep inside the mother's womb? Let's find out right away!

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Many people wonder when the baby is asleep or awake in the mother’s womb to spend more time interacting and caring for the fetus. Let’s find out the answer through the following article!

1How to know if the fetus is awake or asleep in the mother’s womb?

In fact, to determine whether the fetus is awake or asleep in the mother’s womb will depend on the intensity and frequency of the fetal movements. The movements of the fetus are like a shake or jiggle, kick or roll.

How to know if the fetus is awake or asleep in the mother’s womb?

We can observe fetal movements very early through ultrasound from weeks 11-13. Starting from week 18 onwards, women can feel the movements inside the uterus. However, for first-time mothers, it may take until weeks 20-22 to feel them, while for experienced mothers, it may happen earlier.

As the fetus grows, the type and frequency of movements also change. Some fetuses tend to move more at night and less during the day, which is considered normal.

2Why is monitoring fetal movements important?

Monitoring fetal movements during pregnancy will give you a sense of reassurance about the baby’s health. This helps you realize whether the baby is developing well or not. Pregnant women are usually advised to monitor fetal movements in the last 3 months of pregnancy.

If the baby moves less than usual, it is a sign that the fetus may have a problem and immediate medical attention is needed.

Why is monitoring fetal movements important?

3How to count the number of fetal movements in the mother’s womb

When the fetus is awake, it will usually kick the mother’s belly, so pregnant women can count the number of continuous fetal movements in the belly. Here’s how to count kicks to determine if the baby is awake:

Step 1 Choose a quiet, distraction-free place to lie down. Lie on your left side or sit with your feet up.

Step 2 Place your hand on your belly to feel and count the number of fetal movements within an hour. If there are at least 4 movements, it indicates that the fetus is healthy. If there are less than 4 movements, the pregnant woman should count again in the next hour or within 2 hours. If after 2 hours of counting there are less than 10 movements, it indicates decreased fetal movements.

How to count the number of fetal movements in the mother’s womb

4Some ways to wake the baby

  • The pregnant woman should lie on her left side.
  • Walk around or do gentle physical activities.
  • Have a favorite meal.
  • Play louder music at an appropriate volume.
  • Drink a little or have other sweet drinks.

Some ways to wake the baby

Above are the information that helps you know if the fetus is awake or asleep in the mother’s womb, as well as information about fetal movements. Hopefully, with the above information, mothers can take better care and protect their babies.

Source: Marrybaby.vn