Quick and Nutritious 15-Minute Breakfast: Egg Milk Sandwich

The egg and milk sandwich is not only delicious but also incredibly easy and quick to make. Join us for breakfast and let's make it together!

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Preparation
5 minutes Cooking time
10 minutes Serves
2 people

Egg milk sandwich comes in many different recipes. Each way is delicious, nutritious, and easy to make. Today, we will show you how to make a delicious egg milk sandwich with cheese, sausage, and banana filling!

1Ingredients for making egg milk sandwich

  • 1 egg
  • 150ml
  • 4 slices of bread
  • 1 stick of sausage
  • 1 banana

Ingredients for making egg milk sandwich

2How to make egg milk sandwich

Step 1 Prepare the ingredients

Cut the sausage into thin slices. Peel the banana and cut into rounds. Next, crack 1 egg into a plate and add 150ml unsweetened fresh milk. Stir the egg with a fork until well beaten.

Prepare the ingredients

Step 2 Cook the sandwich

Heat a pan and add a little butter. When the butter has melted, dip a slice of bread quickly into the egg mixture and place it on the pan.

For the savory filling, layer the sausage and a slice of cheese on top. For the sweet filling, layer the banana slices and drizzle condensed milk on top. Dip another slice of bread into the egg mixture and place it on top of the filling. When one side of the bread has become crispy, flip it over and cook the other side until golden and fragrant.

Cook the sandwich

Step 3 Finished product

Once both sides are golden and crispy, your sandwich is ready. Place the sandwich on a plate and enjoy! For the banana filling, you can drizzle some honey on top for extra sweetness and aroma.

Finished product

3Enjoy

The egg milk sandwich emits a delicious aroma of milk and butter. The bread is crispy and buttery. The savory filling of sausage and cheese is salty and cheesy. The sweet filling of banana is irresistibly sweet. Give it a try!

Egg milk sandwich

Watch a TikTok video on how to make an egg milk sandwich!

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Above is a quick and simple recipe for a delicious egg milk sandwich that we want to share with you. If you’re busy and don’t have much time to make a fancy breakfast, this dish is a wonderful choice.

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Frequently asked questions

A delicious and nutritious breakfast option is an egg and milk sandwich. This sandwich is a great source of protein and can be made in just 15 minutes. The ingredients needed are eggs, milk, bread, butter or cooking spray, salt, and pepper. You can also add vegetables like spinach or tomatoes for extra nutrition.

First, beat an egg with a tablespoon of milk, and a pinch of salt and pepper. Then, heat a non-stick pan over medium heat and add some butter or cooking spray. Pour the egg mixture into the pan and scramble it until it is cooked to your liking. Finally, place the scrambled eggs on a piece of toasted bread and add any desired toppings, such as spinach or tomato slices. Your nutritious sandwich is now ready to be served.

This sandwich is a quick, balanced, and nutritious breakfast option. Eggs are an excellent source of protein and contain essential amino acids, while milk adds calcium and vitamin D to your meal. The addition of vegetables like spinach provides iron and vitamins, and tomatoes offer lycopene and vitamin C. Starting your day with this sandwich will keep you full and energized until lunch.

Absolutely! You can customize this sandwich to your liking. Some suggested additions include sliced cheese, avocado, or even a sprinkle of your favorite herbs. You can also experiment with different types of bread, such as whole wheat, multigrain, or gluten-free options, to add variety and extra nutrition to your breakfast.

To save time in the morning, you can prepare some ingredients ahead of time. For example, you can beat and store the egg mixture in the fridge the night before. You could also toast the bread and cut up any additional vegetables in advance. This way, you can quickly assemble and cook your sandwich in the morning, ensuring you start your day with a healthy and delicious breakfast.

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