Sleeping on your side can affect your health
Sleeping on your side with your hand on your chest can put pressure on your heart and lead to an uncomfortable night’s sleep. It is also considered inauspicious in traditional culture, as this position is typically reserved for the deceased. This belief may stem from the idea that sleeping in this position can make you appear lifeless.
Sleeping with your hand on your chest is not recommended for health and feng shui reasons
Sleeping in the opposite direction of the bed
Beds are typically designed with a distinct head and foot. When sleeping, it is advisable to position yourself with your head at the top, as sleeping in the opposite direction can disrupt your physiology. Sleeping with your body inclined downwards can hinder blood circulation and cause facial swelling upon waking. Additionally, this sleeping position is considered inauspicious and may invite bad luck and difficulties in life.
Sleeping in the opposite direction of the bed can also be dangerous for individuals with respiratory issues or those prone to fluid retention and facial swelling.
Sleeping across the bed
Most beds are rectangular in shape, with the length exceeding the width. Sleeping across the bed may result in your feet hanging off the edge, leading to discomfort and inadequate support for your body. This position can interrupt your sleep and is considered inauspicious in feng shui, suggesting that things may not go as planned. It is recommended to sleep lengthwise on the bed to ensure a good night’s rest and maintain positive energy flow.
Sleeping across the bed is not advisable for health and feng shui reasons
Sleeping with your head facing the door
The door is a source of airflow and light, which can disrupt your sleep. As sleep is crucial for restoring energy and health, it is best to avoid sleeping with your head facing the door. Doing so can make you feel uneasy and vulnerable to drafts, and it may even lead to health issues such as stroke. Sleeping in this position can also evoke a sense of instability and leave you more vulnerable to potential attacks from intruders.
From a feng shui perspective, sleeping with your head facing the door resembles the position of the deceased during the preparation of the body for burial, bringing bad luck to the homeowner. Therefore, it is advisable to avoid this sleeping position.
Sleeping with your head covered
Sleeping with your head covered by the blanket is not recommended. Doing so can lead to difficulty breathing and an increase in carbon dioxide levels, which is harmful to your health. Additionally, blankets can harbor bacteria and dust mites, negatively affecting your skin and increasing the risk of respiratory issues such as sore throat, flu, and allergies.
In spiritual practices, covering your head while sleeping is reminiscent of the deceased, and therefore, it is best to avoid this sleeping habit.
Information based on traditional beliefs and experiences
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