Tag: sleep position
The Four Afternoon Nap Taboos: A Health Hazard Waiting to Happen
Napping is an incredibly powerful tool for restoring the body and mind. However, there are a few considerations to keep in mind to ensure a truly rejuvenating experience.
The Dangers of Unhealthy Sleeping Patterns: Ancient Wisdom Meets Modern Science
The ancient wisdom warns against the following sleep habits, which not only impact your health but also disrupt your Feng Shui, potentially affecting your wealth and prosperity.
5 Simple Tips to Tighten Skin and Reduce Laugh Lines
The ancient art of Gua Sha, or the use of a Gua Sha stone and roller, is a powerful tool to support and transform your skin. This traditional technique is a natural way to firm and lift, reducing the appearance of deep laugh lines and giving you a radiant, youthful complexion.
The teaching of the ancient: “Do not sleep with your feet pointing to the...
According to ancient wisdom, "sleeping without resting your feet in the west and your head facing east" is advised, but why is that?
The Dangers of Sleeping with Your Head Facing the Window
Choosing the right direction for your sleep and sleep positions can bring many health benefits.
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