Sleep plays an incredibly important role in both physical and mental health. Therefore, everyone wants to have deep and peaceful sleep. However, many people often have nightmares and sleep restlessly. According to folk tales, many people have been advised to place a knife or garlic under their pillow to ward off evil spirits and have a good night’s sleep, but few know that this could potentially be dangerous.
From a Feng Shui perspective, a knife is a sharp object that carries strong negative energy. Placing a knife under your pillow not only affects your energy but can also cause accidents, especially when you are sleeping and may accidentally touch it, leading to injuries.
On the other hand, not everyone can tolerate the strong smell of garlic. According to some Buddhist beliefs, garlic is thought to attract negative energies and negative spirits.
Instead of placing a knife or garlic under your pillow, you can try some simple and safer Feng Shui tips to improve your sleep and attract positive energy.
1. Place a Bowl of Salt at the Bedside
Salt has long been known for its ability to disinfect, deodorize, and ward off negative energies in Feng Shui. Placing a bowl of salt at your bedside will not only purify the air and reduce odors but also create an invisible layer of protection, giving you a sense of security as you sleep.
Additionally, salt is considered a symbol of durability and longevity, contributing to a sense of safety and warmth in the bedroom. The cost of using salt is extremely low, making it easy to implement and absolutely safe for all ages.
How to do it:
- Take a small bowl and fill it with clean salt.
- Place the bowl of salt at the head of your bed or on your bedside table, making sure it’s out of the reach of children.
2. Hang Mugwort at the Bedside
Mugwort is not only a valuable herb in traditional medicine but also a tool in Feng Shui to ward off negative energies. Since ancient times, our ancestors have hung mugwort at the entrance of the house or in the room to ward off evil spirits and negative energies.
Mugwort has a very strong yang energy, helping to balance the energy in the house, preventing the decline of yang energy. Moreover, the characteristic smell of mugwort also works as a natural mosquito repellent, thus supporting a better and deeper sleep.
How to do it:
Use a small bundle of dried mugwort, tie it, and hang it at the head of your bed.
Replace the mugwort bundle every 1-2 months to ensure its effectiveness.
3. Hang a Gourd at the Bedside
The gourd has long been considered a Feng Shui item that brings peace, luck, and health. The shape of the gourd, with its narrow top and wide bottom, symbolizes abundance and fulfillment.
According to Feng Shui, the gourd also has the ability to absorb negative energies and protect its owner from bad energy. Additionally, the image of the gourd is associated with family reunion and happiness, as well as the wish for many children and grandchildren.
How to do it:
Hang a wooden, metal, or natural gourd at the head of your bed or on the doorknob of your bedroom.
Choose gourds with bright colors and no cracks or breaks.
4. Place Ngu De (Five-Emperor) Coins under the Pillow
Ngu De coins symbolize prosperity and luck, and when combined, they create a powerful Feng Shui energy.
According to beliefs, Ngu De coins carry strong yang energy, helping to dispel negative energies, protect the house, and attract wealth and peace for the owner.
How to do it:
Hang a string of Ngu De coins at the head of your bed or place them under your pillow.
Choose pure copper coins and securely tie them with a red string to enhance the Feng Shui effect.
5. Decorate the Bedroom with Pomegranate Trees
Pomegranate trees are not only aesthetically pleasing but also have great Feng Shui significance. The red, juicy pomegranate, with its many seeds, symbolizes abundance, a large family, and a fulfilling life.
Placing a small pomegranate tree, a pomegranate branch, or a wall hanging with a pomegranate image in the bedroom, especially in the couple’s room, will enhance positive energy, bring harmony, happiness, and prosperity.
How to do it:
Choose a small and easy-to-care-for pomegranate tree and place it in a corner of the room or near a window.
You can also hang pictures or branches of pomegranates to save space while still maintaining the Feng Shui significance.
Notes When Applying Feng Shui Tips for Sleep
- Ensure that the bedroom is clean and tidy to maximize the effectiveness of Feng Shui items.
- Avoid cluttering the room with too many Feng Shui items, as it may create a chaotic and heavy atmosphere.
- Combine these tips with a disciplined lifestyle: a healthy diet, light exercise, and mental relaxation before sleep.
A good night’s sleep starts with small but important habits. Applying these simple Feng Shui tips will not only give you peace of mind but also bring positive energy to your entire family.
The information in this article is for reference only. For the best results, combine it with a scientific lifestyle.
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