To make a delicious and authentic jar of artichoke-infused water, it’s essential to not only select fresh ingredients but also follow a precise steeping process.
Below is a guide on how to create a tasty artichoke infusion, capturing the flower’s refreshing essence.
1. Gather Your Ingredients
Red Artichoke Flowers: 500 grams (approximately 10-15 flowers)
Rock Sugar: 500 grams (rock sugar imparts a gentle sweetness without overpowering the flavor)
Salt: 1-2 teaspoons
Cool Boiled Water: 1 liter
Glass Jar: Sterilized, dried, and with a tight-fitting lid
2. Prepare the Red Artichoke Flowers
Choose fresh, vibrant red artichoke flowers with thick petals, free from wilting or discoloration.
Rinse the flowers thoroughly in a dilute salt solution to eliminate any dirt and bacteria. Follow up with a rinse in clean water and allow them to air dry. Gently separate the petals from the choke and receptacle, retaining only the petals for infusing.
3. The Art of Infusing
In your prepared glass jar, start by creating a layer of rock sugar at the bottom. Then, add a layer of artichoke flowers. Continue alternating layers of sugar and flowers until all ingredients are used up.
For the final touch, sprinkle a generous layer of rock sugar on top to ensure even infusion.
Seal the jar tightly and store it in a cool, shaded place, steering clear of direct sunlight, for 5-7 days. During this period, the rock sugar will gradually dissolve, blending with the artichoke essence to create a visually appealing red infusion with a subtle sweetness and a delicate aroma.
4. Savor Your Artichoke Infusion
Once the infusion has steeped sufficiently, you can pour a small amount into a glass and dilute it with chilled water or ice. Adjust the sweetness to your taste by adding a touch of honey if desired.
Your artichoke infusion can be stored in the refrigerator for up to 1-2 months, providing a lasting supply of this refreshing beverage.
Health Benefits of Red Artichoke Infusion
Artichoke water is not just a refreshing drink; it also boasts diuretic properties, aids in liver detoxification, and helps lower cholesterol levels. Additionally, it’s packed with vitamins and minerals that promote cardiovascular health and boost the immune system.
We wish you success in preparing this delicious and nutritious artichoke infusion to beat the summer heat!