3 Harmful Habits That Parents Should Be Aware Of

When it comes to caring for your child, it is important to avoid these harmful habits that can have a negative impact. While raising a child, parents should be aware of the following habits that are not only detrimental but also harmful to their child's well-being.

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Overfeeding

The stomach of a newborn is very fragile, although breast milk is an acceptable food for the baby’s stomach, if overfed, it will greatly affect the baby’s stomach. Many mothers hope that their baby can develop well, so they let the baby breastfeed excessively, which will also put a burden on the baby’s intestines and brain.

If the baby is overfed, it not only causes bloating and loss of appetite but also causes lack of oxygen to the brain. Overfeeding can lead to lack of oxygen in the brain, which will slow down the baby’s brain development, so this should also be noted.

Feeding immediately when the baby cries

In the daily feeding process, we should also pay attention to the habit of feeding the baby immediately when the baby cries. Many mothers have the bad habit of only feeding the baby when they cry, which has a great impact on the baby. Because this habit is very dangerous, more breastfeeding will cause the baby to inhale more air during breastfeeding, leading to lack of oxygen in the brain. So, moms should not neglect this.

During the newborn period, mothers should also pay attention to the habit of breastfeeding, not using breast milk as a soothing tool. If the baby cries and then breastfeeds, it is easy to cause lack of oxygen in the brain. Moms should not neglect this.

Always let the baby sleep on their own

Many mothers do not pacify the baby and let the baby sleep on their own when the baby is restless and crying. In such situations, the baby will experience fatigue and drowsiness, which will also have a certain impact on the baby’s cognitive development.

Before the baby can sleep on their own, it is very important to soothe the baby to sleep. The reason why the baby has difficulty sleeping is that the baby’s sleep habits have not been discovered. If the sleep habits are not discovered to help the baby easily fall asleep, mothers should not neglect this.

Newborn babies develop very quickly, so it is necessary to understand the physical development of the baby. Understanding the signs that appear in the baby’s body can also indicate the baby’s development. After the baby is born, we also need to form good habits, good habits not only help us take good care of the baby but also beneficial for their growth and development.

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Frequently asked questions

The first is letting children eat too quickly, which can lead to overeating and weight gain. The second is using food as a reward or bribe, which can encourage unhealthy emotional eating. The third is allowing children to eat while distracted, such as in front of the TV, which can lead to a lack of awareness of hunger and fullness cues.

Parents can promote a healthy relationship with food by encouraging their children to eat slowly and mindfully, paying attention to hunger and fullness cues. They should also avoid using food as a reward or bribe, and instead offer healthy alternatives like stickers, extra playtime, or a trip to the park. Additionally, parents should create a distraction-free environment during mealtimes to help children focus on their food and develop a better understanding of their body’s signals.

These habits can lead to a range of issues, including weight gain, obesity, and an unhealthy relationship with food. Children may also develop a lack of awareness of their hunger and fullness cues, which can contribute to emotional eating and disordered eating patterns later in life.

Parents can start by creating a structured mealtime routine, ensuring that meals are eaten slowly and without distractions. They should also offer a variety of healthy foods and encourage their children to listen to their body’s signals. If food is currently used as a reward, parents can gradually replace this with non-food rewards, such as a fun activity or extra story time.