Celery, Cilantro, Lemon, Apple Juice
This juice provides iron, calcium, bromelain enzyme, and has high alkalinity. It not only helps with weight loss, but also relieves pain and is good for women during their “red days”.
Ingredients
– Celery
– Lemon
– Apple
– Cilantro
Instructions
– First, wash the vegetables and fruits and let them drain. Peel the apple if desired.
– Then put everything into a juicer and strain out the residue.
– Pour the juice into a glass and you can add ice if desired.
Celery, Duckweed, and Cilantro Juice
Celery provides protein, calories, calcium, magnesium, and natural sugars. Duckweed and cilantro provide minerals such as phosphorus, potassium, sodium, and vitamins A, C, B. This combination helps with effective weight loss.
Ingredients
– Celery
– Duckweed
– Cilantro
Instructions
– Wash all the ingredients thoroughly and let them drain.
– Put everything into a juicer and strain out the residue.
– Pour into a glass and enjoy.
Celery, Tomato, Bell Pepper, Carrot Juice
These vegetables are rich in vitamins A, B, C, K, and other nutrients, making them effective for weight loss.
Ingredients
– Ripe tomatoes
– Bell pepper
– Celery
– Fresh carrots
Instructions
– Wash all the ingredients thoroughly. You can peel the tomatoes and carrots if desired.
– Put everything into a blender, and you can add honey for sweetness.
– If you prefer it chilled, add some ice cubes.
– Turn on the blender and wait until the ingredients are smooth. It is best to drink it immediately or store it in the refrigerator for up to 24 hours.
Tomato and Carrot Juice
Tomatoes contain few calories but are rich in minerals and water. The nutrients in these two ingredients are good for the skin and help with effective weight loss.
Ingredients
– Tomatoes
– Carrots
Instructions
– Wash the ingredients thoroughly and cut the carrots into small pieces. You can leave the tomatoes whole or peel them. Add a little honey for easier consumption, and add ice if you prefer it cold.
– Put everything into a blender and blend. It is best to drink immediately or store in the refrigerator.
Tomato and Watermelon Juice
This juice contains natural sugars that are good for health. Vitamins A, C, and B6 help with electrolyte supply and remove bad cholesterol.
Ingredients
– Tomatoes
– Watermelon
Instructions
– Wash the fruits with water.
– Cut the tomatoes into small pieces. Cut the watermelon into quarters, remove the seeds and rind, then put them into a blender.
– Add ice cubes and enjoy.
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