Not everyone knows that green beans are one of the familiar vegetables, both delicious and nutritious, and can be prepared in various ways. Although many people don’t like it because green beans can be a bit slimy, this food is rich in protein, low in calories and fat, and contains high levels of calcium, vitamin C, and fiber. If consumed regularly, green beans will help protect the skin, reduce the harmful effects of free radicals…
If you are already familiar with dishes such as fried green beans, pork wrapped in green beans, stuffed green beans, grilled green beans…, you can prepare shrimp and green bean salad with this recipe.
1. Ingredients for shrimp and green bean salad
– Fresh shrimp: 200 grams
– Green beans: 9 pods
– Sweet corn kernels: 80 grams
– Garlic: 2 cloves
– Chili: 1 fruit
– Seasonings: 15 ml soy sauce, sugar, vinegar, 15 grams black pepper salad dressing
Green beans are one of the familiar vegetables, both delicious and nutritious, and can be prepared in various ways.
Step 1: Prepare the ingredients
– After buying fresh shrimp, wash them, remove the heads, peel and devein, then rinse.
– Wash the green beans, trim the heads and a little at the ends, then soak them in a little diluted saltwater. Then rinse again with clean water and let them drain.
– Peel the garlic, wash and chop it finely.
– Wash the chili with clean water, remove the stems, and chop it finely.
Step 2: Blanch the ingredients
– Put a pot of water on the stove, bring it to a boil and add the peeled shrimp to cook until they turn pink, then scoop them out onto a plate.
– Take another pot, add water and bring it to a boil, then add the clean green beans to blanch. After that, scoop out the green beans and place them in a bowl of cold water to retain their natural green color and crunchiness. Depending on your taste and preference, you can cut the green beans into bite-sized diagonal pieces.
– Add the sweet corn kernels to the boiling water, cook until tender, then scoop them out into a separate bowl.
Put a pot of water on the stove, bring it to a boil and add the peeled shrimp to cook until they turn pink.
– Take a small bowl, then add the chopped garlic and chili. Add vinegar, black pepper salad dressing, and sugar.
– Use cooking utensils such as spoons, chopsticks… to mix the ingredients evenly.
Step 4: Mix the salad ingredients
– Put the cooked shrimp, green beans, and sweet corn kernels into a large bowl. Then pour the prepared dressing over them.
– Mix all the ingredients together, then transfer to a serving dish.
After being prepared, shrimp and green bean salad will have an extremely attractive color with the light pink of fresh shrimp, yellow of sweet corn kernels, red of chili, and green of green beans. When eating, you can feel the firm and sweet taste of shrimp, the crunchy and delicious green beans, and the flavorful dressing. You can use shrimp and green bean salad as an appetizer that is both delicious and nutritious.You can use shrimp and green bean salad as an appetizer that is both delicious and nutritious.
– It is advisable to buy green beans that are medium-sized or small, with shiny green skins, a thin layer of hair, and no blemishes. To check for crispness, you can gently squeeze the green beans. If they still feel slightly soft, they are young green beans.
– If you don’t have black pepper salad dressing, you can use other types of dressings such as sesame dressing, vinegar dressing…
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