Duck meat is a nutritious source of vitamins B, iron, and protein. Additionally, according to Dr. Bui Dac Sang, duck meat has a cooling and slightly salty nature, making it beneficial for treating cardiovascular diseases, pneumonia, urinary discomfort, detoxification, and skin improvement. However, when preparing dishes with duck meat, it is important to avoid combining it with certain foods.
1 Hot fruits
Combining duck meat with hot fruits such as rambutan, mango, and jackfruit can lead to digestion problems, intestinal heat, and abdominal discomfort, as both have conflicting properties.
Some fruits have a hot nature like rambutan, mango, jackfruit, plum, …
2 Snakehead fish meat
Consuming duck meat with snakehead fish meat, which has a sweet taste and a neutral nature, can cause bloating, abdominal pain, intestinal heat, and diarrhea. Additionally, these two types of meat have different biological active ingredients, resulting in reduced nutritional value when consumed together.
Snakehead fish meat has a sweet taste and a neutral nature, should not be eaten with duck meat
3 Turtle meat
In traditional Eastern medicine, both turtle meat and duck meat have cooling properties. However, consuming them together can disrupt the balance of substances in the body, leading to a condition of yin deficiency, diarrhea, and edema.
Do not combine turtle meat with duck meat
4 Garlic
Garlic, commonly used as a flavor enhancer, has a hot nature in traditional Eastern medicine. Therefore, combining it with duck meat, which has a cooling nature, can cause digestive disorders, intestinal heat, abdominal pain, and indigestion.
According to Oriental medicine, garlic has a hot nature, so it cannot be cooked with duck meat which has a cool nature
The above are the 4 types of food that should not be combined with duck meat. Consuming these foods together with duck meat can negatively affect your health.
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