Fried Noodles vs Non-Fried Noodles
Fully understand fried noodles and non-fried noodles
Based on the drying (moisture reduction) method in the production process, noodles are divided into two types: fried noodles and non-fried noodles. Non-fried noodles in the drying stage will be dried with hot air at around 80 degrees Celsius for 30 minutes. The moisture content in non-fried noodles is less than 10%. On the other hand, fried noodles are dried by frying them at a temperature of 160 – 165 degrees Celsius for about 2.5 minutes. The moisture content of fried noodles is less than 3%.
Drying or frying are both methods of drying to minimize moisture in the noodle strands, which can prevent the growth of microorganisms.
In addition, you can also consider products such as Vifon,… which are of high quality and ensure health.
Is fried noodle really bad?
Many people believe that drying is better than frying because the oil used to fry noodles is not guaranteed. However, noodle manufacturing factories are always invested in advanced production lines and technologies with closed and almost automated production processes. In modern noodle frying processes like at Acecook Vietnam, when frying noodles, the oil is indirectly heated by steam. Then it is led into the frying pan through a closed pipe.
During the frying process, the temperature of the oil is always maintained stable, so there is no concept of using old oil to fry multiple times. This is evidenced by the low levels of Tranfat, ranging from 0.01 – 0.04g.
Both fried and non-fried noodles have the same quality
In fact, fried or non-fried noodles have the same quality and safety if they are produced by reputable units and follow modern processes. Therefore, depending on preferences and tastes, you can choose the suitable type of noodles. However, one should not overuse processed foods.
In addition, the energy provided by instant noodles mainly comes from carbohydrates and fats, low in protein, and does not contain energy conversion substances like vitamins and minerals. Therefore, to have a quick but nutritious meal, you should add meat, eggs, and vegetables to your noodles to provide essential nutrients.
As the article has analyzed, fried noodles and non-fried noodles have the same quality. They only differ in taste, so choose the suitable type for your taste!
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