Spearmint is a versatile herb that enhances the flavor of various dishes. Let’s explore some delicious meals that feature this herb.
1 What is spearmint?
Spearmint, also known as garden mint, common mint, or thistle, is a perennial herb scientifically named Limmophila Chinensis. With its watery, soft, and fluffy stem, spearmint grows symmetrically, featuring smooth leaves and many small branches. The herb is rich in nutrients such as vitamins, minerals, fiber, cellulose, proteins, and carbohydrates, making it a common ingredient in traditional remedies for refreshing the mind and improving digestion.
2 Delicious dishes made with spearmint
Braised eel with spearmint
Braised eel with spearmint is a well-known dish from Ca Mau cuisine. It combines the refreshing scent of spearmint with the tender and sweet taste of eel, resulting in a flavorful and nutritious dish.
Stir-fried beef with spearmint
Looking for a nutritious and delicious dish that’s easy to make? Try stir-fried beef with spearmint. The dish offers tender and non-dry beef paired with fresh and crunchy spearmint, complemented by a slight bitterness. Don’t forget to dip it in spicy sauce and garlic for an even more fantastic taste.
Stir-fried spearmint with garlic
For a quick and satisfying dish, try stir-fried spearmint with garlic. The fresh and crunchy spearmint is stir-fried with aromatic garlic, resulting in a simple yet flavorful meal that won’t disappoint.
Soup with spearmint and snakehead fish
Warm up on cold days with a bowl of soup made from snakehead fish and fragrant spearmint. The tender and flavorful fish meat combined with the delicious aroma of spearmint creates a comforting and satisfying dish, evoking the rustic countryside.
This article serves as a guide to spearmint and the various dishes that can be made with this herb. Hopefully, it has provided you with valuable insights and inspired you to explore and enjoy these delicious culinary creations.
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