Is white foam in bone soup dangerous to health?
According to nutrition experts, the foam or excess blood during bone stewing is not toxic, so it does not harm human health. However, to maintain hygiene and make the stew more visually appealing, it’s recommended that you skim off these white foam. That’s why many housewives often try to remove the foam in the bone soup to make it clear and more flavorful.
Some tips for making clear bone soup
Egg white: One of the ways to make your bone soup clear when boiling is to use a thin cloth to strain the soup. Then, turn on the stove and bring it to a boil again. At the same time, use the egg white to absorb the impurities in the pot, and all you need to do is skim off this foam. This way, your bone soup will be free of impurities and become clear again!
Potato or shiitake mushroom: You can also remove the turbidity of the bone soup by adding some slices of raw potato or shiitake mushroom to the pot. Then, simmer for another 20-30 minutes, and the bone soup will gradually become clear again!
Blanch the bones: Before stewing, blanch the bones first and then flush them quickly with cold water to remove impurities, blood clots, or the unpleasant smell of pork. This step also helps to kill a large amount of bacteria attached to the bone surface.
Simmer over low heat: One of the ways to stew bone quickly and make it flavorful and clear is to simmer it over medium heat until the water boils, then reduce the heat and simmer gently. When stewing, do not cover the pot as it will make the bone soup cloudy, which will make your dish less tasty. In addition, when simmering over low heat, the bones will release a sweet flavor, and don’t forget to skim off the white foam if there is any!
Use salt, shallots, and roasted ginger: When cooking bone soup, to make it delicious, take advantage of the spices in life. At the same time, you should not use seasoning powder; instead, use salt because when seasoning powder dissolves in water, it will make the soup cloudy, making the dish more appealing. Besides, one of the secrets in stewing bones is to add some slices of roasted ginger or purple shallots to eliminate the bone’s odor and make the soup more flavorful!
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Bone broth cooking is a common household task in Vietnam, but many people struggle to achieve a clear and flavorful broth. However, by following these steps, you can ensure that your bone broth turns out delicious and aromatic.