Water spinach is one of the most beloved foods when summer comes. This is a crunchy, refreshing ingredient that is rich in nutrients. According to research, every 100 grams of water spinach will provide a high amount of calcium, 7 times that of tomatoes. Therefore, regularly consuming them will help regulate blood pressure, promote bowel movement, and strengthen bones…
From the ingredient of water spinach, you can showcase your cooking skills with enticing dishes such as stir-fried water spinach with garlic, water spinach and crab soup, water spinach salad, stir-fried water spinach with buffalo meat… In addition, you can also learn how to make water spinach stir-fried with tomatoes with this simple recipe.
1. Ingredients for water spinach stir-fried with tomatoes
– Water spinach: 1 bunch
– Tomatoes: 1 fruit
– Ginger
– Red chili
– Seasonings: Soy sauce, fermented rice powder
2. Steps to make water spinach stir-fried with tomatoes
Step 1: Prepare the ingredients
– After purchasing water spinach, remove the old stems and yellow leaves. To enhance the taste, you can stir-fry the stem separately and set aside the leaves for blanching or making soup.
– Cut the water spinach stems into bite-sized pieces and soak them in a diluted saltwater for about 5 minutes. Then rinse with clean water and drain.
– Wash the tomatoes thoroughly and cut them into small pieces.
– Peel and clean the ginger, then slice.
– Rinse the red chili with clean water, remove the stem and finely chop.
Step 2: Stir-fry water spinach with tomatoes
– Heat the pan, add a little cooking oil and sauté the ginger and chili until fragrant. Then add the tomatoes to stir-fry until soft. At this point, you should stir continuously to prevent the tomatoes from burning.
– Add a small bowl of water to create a thick sauce. Add the prepped water spinach stems to stir-fry with the tomatoes.
– Depending on your preference, you can season with a little salt and fermented rice powder to enhance the flavor of the dish.
– Stir evenly to cook the vegetables quickly, retain their crispiness, and maintain the vibrant green color. When the vegetables are cooked, turn off the heat and transfer to a plate for serving.
The water spinach stir-fried with tomatoes has an incredibly appealing color, combining the vibrant green of the vegetables with the orange-red of the tomatoes. When eating, you can taste the crunchy and refreshing water spinach paired with the mild sourness of the tomatoes. The dish can be served directly or with steamed rice.
3. Notes when making water spinach stir-fried with tomatoes
– Choose water spinach bunches with intact stems and leaves, vibrant green in color and not withered. Avoid buying water spinach with yellow spotted leaves and old, hard stems.
– When buying water spinach, observe the cut on the stems. If you see a green cutline and resin, it means the water spinach is freshly cut. Meanwhile, water spinach with dark, rotten cuts and color changes may have been stored for a long time.
– Water spinach with thin stems will be softer and more flavorful than those with thick stems because they are more tender and crunchy.
– As water spinach wilts quickly due to water loss, if you don’t use them immediately, soak them in clean water to keep them fresh.
– To make the water spinach look more vibrant when stir-frying, you should use high heat throughout the cooking process.
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