Sea stone vegetable is a rare delicacy with numerous health benefits, and its versatility in cooking makes it a favorite among many. Due to its popularity, this product is quite expensive in the market. Let’s learn more about this unique vegetable in the article below.
1What is Sea Stone Vegetable?
Sea stone vegetable, also known as sea grape or duckweed, is considered a “gift from heaven” by coastal locals because of its nutritional and economic value.
It is a type of seaweed that grows on rocks in large patches, with thin strands the color of brown-purple. This seaweed is usually found in the coastal areas of Phu Quy and Phu Quoc.
Sea Stone Vegetable
In the past, this seaweed was abundant and commonly used in daily meals. Today, it has become a famous delicacy loved by many.
Harvesting sea stone vegetable requires technique, dexterity, and patience as it grows on rocks. It is available year-round, and locals can harvest up to 5-7kg per day.
2What Delicious Dishes Can Be Made With Sea Stone Vegetable?
Sea Stone Vegetable Dessert Soup
Sea stone vegetable can be made into a delicious and refreshing dessert soup. Simply prepare the vegetable, rinse it, and boil it for about 15 minutes. Then, add some fresh ginger and continue boiling for another 5 minutes for a nutritious treat.
You can enjoy this dessert hot or with ice, as you prefer. The sea stone vegetable has a chewy texture, and the ginger adds a sweet and spicy kick, making it a perfect combination.
Sea Stone Vegetable Dessert Soup
Sea Stone Vegetable Soup
You can also make a delicious soup to accompany your meal. For this dish, you’ll need sea stone vegetable, minced pork, mung beans, coriander, and spring onions.
Prepare the vegetable and stir-fry the meat with oil until it changes color. Then, boil the beans in 500ml of water and add the vegetable and meat. Season to taste, add the coriander and spring onions, and it’s ready to serve.
Sea Stone Vegetable Soup
Sea Stone Vegetable Candy
This candy is a delicious treat with a natural aroma. The process of making it is a bit intricate and requires patience.
First, boil the vegetable and add sugar, stirring continuously. Then, pour the mixture onto a tray and wait for it to set. Place the set mixture in an oven and bake for about 2 hours. Finally, cut it into bite-sized pieces and bake for another 4 hours.
Sea Stone Vegetable Candy
Sea Stone Vegetable Drink
This refreshing drink is an excellent way to cool off during hot days. To make it, boil the vegetable with 2-3 liters of water and a bunch of lemongrass for about 5 minutes. Then, add sugar, vanilla, or ginger to taste. Remove the vegetable, blend it in a blender, and return it to the pot. Boil again and then turn off the heat. You can store it in the fridge for later consumption. This drink has a cooling effect and is very tasty with a hint of sweetness.
Sea Stone Vegetable Drink
Sea Stone Vegetable Jelly
This is another delicious treat loved by many. To make this jelly, you’ll need sea stone vegetable, lemon, rock sugar, and a piece of ginger. Soak the vegetable in lemon juice to remove the fishy smell, then drain and set aside.
Next, boil the vegetable with the sugar and ginger for about 5 minutes. Turn off the heat and let it cool. You can enjoy the jelly as it is or store it in the fridge for later.
Sea Stone Vegetable Jelly
3Price of Sea Stone Vegetable
Dried sea stone vegetable is available on e-commerce platforms, with prices ranging from 800,000 VND/kg for the duckweed variety to 200,000 VND/kg for the sa variety. The sa variety usually has a mix of purple and yellowish-white strands, while the duckweed variety is predominantly yellowish-white.
Price of Sea Stone Vegetable
This article has introduced you to sea stone vegetable, a delicacy from the coastal region of Phu Quy. We hope you found this information useful. Please visit our website regularly for more interesting articles.
Frequently asked questions
Sea stone vegetable, also known as sea grape or duckweed, is a type of seaweed that grows on rocks in large patches along the coastal areas of Phu Quy and Phu Quoc. It is considered a delicacy with high nutritional and economic value, and can be used in a variety of dishes.
There are several delicious dishes that can be made with sea stone vegetable, including a dessert soup, a savory soup, candy, a drink, and jelly. To make the dessert soup, simply boil the vegetable with ginger. For the savory soup, fry some minced pork and add it to a boil with mung beans and the vegetable. The candy and drink require boiling the vegetable with sugar and spices, while the jelly involves soaking the vegetable in lemon juice before boiling it with sugar and ginger.
Sea stone vegetable is known for its numerous health benefits and its versatility in cooking. It is a good source of nutrition and has a chewy texture. The ginger and lemon added to some dishes also provide a sweet and spicy kick, or help to remove any fishy smell.
The price of dried sea stone vegetable varies depending on the type. Duckweed variety ranges from 800,000 VND/kg, while the SA variety, which has a mix of purple and yellowish-white strands, is 200,000 VND/kg.
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