Food & Receipts

How to Cook a Delicious and Nutritious Barley and Ginkgo Dessert Soup

Introducing a delightful and unique dessert, Che Bobo Bach Qua! This mouthwatering treat is a rare find and not easily mastered. Indulge in the perfect balance of flavors and textures with every bite. Discover the secret to preparing this delicious and nutritious dessert that will leave your taste buds wanting more!

Administrator

9 July, 2024

Preparation
30 minutes Cooking
45 minutes Serves
2-3 people

Have you ever tried the unique yet delicious and nutritious bo bo bach qua sweet soup? If not, join us in discovering how to make this tasty treat in the article below!

1Ingredients for bo bo bach qua sweet soup

100g bo bo
150g bach qua
100g dried tofu skin
20 quail eggs
180g rock sugar

Ingredients for bo bo bach qua sweet soup

2How to make bo bo bach qua sweet soup

Step 1 Prepare the ingredients

Cut the dried tofu skin into small rectangular pieces and rinse them 2-3 times. Soak the tofu skin in water for about 5 minutes, then drain and set aside.

Rinse the bo bo grains and discard any damaged ones. Set aside after rinsing.

Use a crab claw cracker to break open the bach qua and remove the shells. Blanch the bach qua in boiling water for 1 minute, then peel off the thin membrane. Use a toothpick to extract the bach qua kernels.

Use the same pot of water to boil the quail eggs. Peel the eggs and set aside.

Preparing the ingredients

Step 2 Cook the sweet soup

In a pot, bring 2 liters of water to a boil. Add 2/3 of the tofu skin and bo bo, cooking over medium heat for about 30 minutes until the tofu skin is soft and dissolved.

After 30 minutes, when the tofu skin has completely melted, add the bach qua, the remaining 1/3 of tofu skin, and cook for another 10 minutes.

Finally, add the quail eggs and rock sugar, stirring until the sugar has dissolved. Turn off the heat.

Cooking the bo bo bach qua sweet soup

Step 3 Enjoy!

In just a few simple steps, you’ve created a delicious and nutritious bo bo bach qua sweet soup for your family to enjoy!

Bo bo bach qua sweet soup

3Serving Suggestions

The bo bo bach qua sweet soup has a beautiful white color and a fragrant tofu skin aroma. It can be served hot or cold. The soup has a gentle sweetness, the bach qua adds a nutty flavor, and the bo bo grains are soft and creamy.

Enjoying bo bo bach qua sweet soup

Above are the steps to make the delicious and nutritious bo bo bach qua sweet soup. We hope you will successfully make and enjoy this tasty treat!

Source: Chinese Cuisine

Frequently asked questions

The recipe is simple and includes the following ingredients: pearl barley, ginkgo seeds, rock sugar, and dried longan. First, cook the barley until it’s soft, then add the remaining ingredients and simmer until the flavors meld. Finally, serve the dessert soup warm or cold, depending on your preference.

Barley and ginkgo are both highly nutritious and offer a range of health benefits. Barley is a good source of dietary fiber, which can aid digestion and lower cholesterol levels. Ginkgo seeds are known for their ability to improve blood circulation and enhance cognitive function. The combination of these two ingredients creates a delicious and healthy treat that can boost energy levels and promote overall well-being.

Absolutely! You can customize this dessert soup to your liking. Some popular additions include goji berries, which boost the immune system, and lotus seeds, which are rich in protein and various minerals. You can also experiment with different types of sweeteners, such as honey or maple syrup, to add a unique twist to the flavor.

The preparation time can vary depending on the cooking method and the softness of the barley desired. Soaking the barley overnight can reduce cooking time. Generally, it should take around 30 minutes to an hour to prepare and cook all the ingredients. However, if you’re short on time, you can also prepare the dessert soup in a slow cooker, allowing it to simmer and develop flavors over a longer period.

Yes, this dessert soup is naturally gluten-free and vegan, making it suitable for a wide range of dietary preferences and restrictions. However, as with any recipe, it’s important to check the labels of your specific ingredients to ensure they meet your dietary needs and don’t contain any allergens.