Chives, a Familiar Leaf in Vietnamese Cuisine
Chives are a familiar ingredient in Vietnamese cuisine, packed with vitamins and minerals beneficial to health. They are known to enhance cognitive abilities, support bone development, improve eyesight, detoxify the liver, and prevent cancer. In Traditional Chinese Medicine, chives are considered a natural remedy for the liver due to their spicy, sweet, and warming properties.
Beyond dishes like minced meat soup with chives and tofu, or egg soup with chives, there’s a delicious stir-fried chives and oyster mushrooms recipe you can try.
Chives are a natural remedy with warming properties.
1. Ingredients for Stir-Fried Chives and Oyster Mushrooms
– Chives: 1 large handful
– Oyster mushrooms: 200 grams
– Garlic: 4 cloves
– Seasonings: Soy sauce, salt
2. How to Cook Stir-Fried Chives and Oyster Mushrooms
Step 1: Prepare the Ingredients
– Trim the roots of the chives, discard any wilted or damaged leaves, and rinse thoroughly. Cut the chives into short lengths and set them aside in a colander to drain.
– Remove the roots of the oyster mushrooms and separate them into small clusters. Wash the mushrooms gently in water to remove any dirt.
– Peel and rinse the garlic cloves, then slice them thinly.
Separate oyster mushrooms into small clusters and rinse thoroughly.
Step 2: Blanch the Oyster Mushrooms
– Bring a pot of water to a boil. Blanch the oyster mushrooms until they start to soften, then remove them from the heat and set them aside to cool.
– Squeeze out the excess water from the mushrooms and place them in a clean bowl.
Step 3: Stir-Fry the Chives and Oyster Mushrooms
– Heat a sufficient amount of cooking oil in a pan.
– Add the sliced garlic to the pan and sauté until golden brown and fragrant. Then, add the oyster mushrooms and stir-fry until most of the water has evaporated.
– Put the chives in the pan and stir-fry evenly. Season with 1 tablespoon of soy sauce and a pinch of salt to taste.
– Turn up the heat and stir-fry quickly until the chives soften. Turn off the heat and serve the dish on a plate.
The stir-fried chives and oyster mushrooms will have an appealing color combination of green chives and light brown mushrooms. The dish offers a refreshing taste, perfect to be served with white rice.
Stir-fried chives and oyster mushrooms make a delicious side dish for rice.
3. Notes when Making Stir-Fried Chives and Oyster Mushrooms
– When buying chives, look for fresh, bright green leaves that are crisp. To test their freshness, try snapping a leaf; if it breaks easily, they are fresh.
– Avoid buying chives that are crushed, yellow, or dark green, as they tend to be older and less nutritious, and may be tougher to chew.
– When purchasing oyster mushrooms, opt for those with thick, long, and firm stems in natural colors like gray, white, or brown. Steer clear of mushrooms with blackened tips, crushed or soft textures, as they may have been stored for an extended period.
– While chives are nutritious, excessive consumption is not recommended. Leftovers should be avoided, especially cooked chives. Additionally, individuals with eye problems, stomach issues, or digestive disorders should refrain from consuming chives.
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