The Moon Crab, a highly rare delicacy native to Phu Quy Island in Binh Thuan, Vietnam, is a sought-after delicacy that has many people intrigued. Not only is the Moon Crab known for its exquisite flavor, but it also boasts a higher nutritional content compared to regular crab species, hence its premium price tag. Let’s delve into the fascinating world of this unique crab.
1 What is a Moon Crab?
The Moon Crab, with its scientific name carpilius maculatus, belongs to the carpiliidae family. In Vietnam, this species is predominantly found in the waters surrounding Phu Quy Island in Binh Thuan province, with occasional sightings around Con Dao in Ba Ria-Vung Tau province. They typically dwell at a depth of 10 meters within the coral reefs along the coastal areas.
Moon Crab
As adults, Moon Crabs can grow up to 18 centimeters in length, and their backs are adorned with reddish-brown circular markings. Their backs, resembling a full moon, make them easily detectable in the dark, hence their name.
The meat of the Moon Crab is firmer, more aromatic, and sweeter than that of common crab species, especially during the waxing moon phase. Despite their slow movement, these crabs are a challenge to catch, requiring divers to venture into the coral reefs in the late hours of the night.
Moon Crab meat is firm, aromatic, and sweet
Considered the most precious seafood delicacy on Phu Quy Island, Moon Crabs often require advance reservations and come with a hefty price tag. However, their exceptional flavor and health benefits truly justify the expense.
2 Health Benefits
According to the Ba Ria-Vung Tau Electronic Newspaper, the Moon Crab is an excellent source of proteins, minerals, and nutrients that offer a plethora of health benefits. In fact, its protein content rivals that of other protein-rich foods. Here are some of the key nutrients found in Moon Crabs:
- Zinc – Improves memory, accelerates skin, hair, and nail regeneration, and supports bone development.
- Selenium – Acts as an antioxidant, prevents cancer, protects the heart and nervous system, and boosts immunity.
- Magnesium – Helps lower blood pressure, enhances circulation, and maintains water and electrolyte balance.
- Iron – Increases focus, treats anemia, and aids in energy release.
- Calcium – Regulates bodily functions, aids in vitamin and mineral absorption.
- Phosphorus – Prevents memory loss, protects cardiovascular health, prevents skin cancer, and benefits eye health.
- Vitamin B12 – Promotes bone growth, strengthens the immune system, and reduces the risk of osteoporosis.
Health benefits of Moon Crab
3 Price of Moon Crabs
Due to their rarity, Moon Crabs often require advance orders to secure fresh catches directly from the island. The price of Moon Crabs can vary depending on their size:
- Moon Crabs weighing 200-300 grams/crab: 240,000 VND/kg (approximately $10.36/kg)
- Moon Crabs weighing 200-700 grams/crab: 370,000 VND/kg (approximately $15.99/kg)
However, during peak demand and scarcity, the price of Moon Crabs can soar to 550,000-600,000 VND/kg (approximately $23.81-$25.92/kg).
Current prices of Moon Crabs
There you have it—a glimpse into the world of the elusive and nutritious Moon Crab. Be sure to share your own experiences with this delicacy if you ever get the chance to indulge in its delights.
Sources: Ba Ria-Vung Tau Electronic Newspaper and Voice of Vietnam (VOV)