When visiting Nam Dinh, one cannot forget to try the region’s specialty, keo doi candy. This humble treat is filled with nostalgia, evoking childhood memories with its unique flavor. Join Bach Hoa XANH as we explore this delightful specialty.
1 What is Peanut Keo Doi Candy?
Keo doi candy is crafted into delicate white bars, with a roasted peanut filling. A subtle hint of vanilla enhances the flavor. This specialty from Nam Dinh is distributed across Vietnam, yet it retains its signature crispness.
Nam Dinh’s Specialty: Peanut Keo Doi Candy
The name keo doi originates from its resemblance to doi – a familiar dish in Northern Vietnam. Made with familiar ingredients such as sugar, peanuts, lemon, vanilla, and malt, this candy is a testament to the skill and creativity of the people of Nam Dinh.
2 How is Peanut Keo Doi Candy Made?
Ingredients for Peanut Keo Doi Candy
- 300gr sugar
- 150gr roasted peanuts
- 1 lemon
- 1 vanilla pod
- Malt
- Vegetable oil
Recipe for Peanut Keo Doi Candy
Combine sugar and malt, cooking over low heat until the mixture reaches a sticky consistency. Add a tablespoon of lemon juice to prevent hardening.
Cooking Sugar and Malt
Transfer the cooked mixture to a bowl and knead by hand. Stretch and fold the mixture against a pole with nails until it becomes sticky and elastic.
Making Keo Doi Candy
Roll out the mixture thinly on an oiled plastic sheet. Spread the roasted peanuts, coated in sugar and vanilla, in the center and roll it up, ensuring the filling stays intact.
Two people work together in this final step. One person shapes the candy into logs while the other cuts them into 3-4cm pieces. Finally, roll the pieces in powdered sugar to prevent sticking.
The Finished Product
Peanut Keo Doi Candy from Nam Dinh
3 Calorie Count and Weight Gain Concerns
According to nutrition experts, peanut keo doi candy is high in sugar and nutrients, especially with the addition of peanuts. In 100 grams of this candy, there are approximately 486 calories, a substantial amount.
Will Eating Peanut Keo Doi Candy Cause Weight Gain?
Comparatively, a typical main meal provides around 667 calories, while a 100-gram serving of this candy as a snack contains 486 calories. Therefore, overindulging in this treat may lead to weight gain.
4 What to Pair with Peanut Keo Doi Candy?
This candy is a perfect addition to your trà (tea) tray when hosting family and friends. It’s one of the most popular candies during the Tet holiday season.
Enjoying Peanut Keo Doi Candy with Hot Tea
The combination of hot, aromatic tea and the sweet candy creates a delightful pairing that you can savor without feeling overwhelmed by the sweetness.
Above is an introduction to Peanut Keo Doi Candy, a specialty from Nam Dinh. If you have the chance, don’t hesitate to give it a try!
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