What not to eat with garlic? 4 types of food to avoid eating with garlic that you should know

Garlic is a common herb and a favorite spice for many people. Although it is highly beneficial for our health, we cannot consume garlic indiscriminately due to certain foods being incompatible with garlic, which can potentially have adverse effects on our health.

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1. Chicken

According to the physician Bui Dac Sang, chicken is a food with a warm (neutral) nature, sweet taste (neutral), so when combined with garlic, which has a warm nature, it can make the dish become hot, difficult to digest, and easily cause constipation, flatulence. If you have constipation because you ate chicken with garlic, to quickly recover, you can make and drink strawberry leaf water.

Chicken

2. Black carp fish

The black carp fish is also one of the foods that should not be eaten with garlic, so you should not use garlic with black carp fish. Although black carp fish is a nutritious food and delicious with firm flesh, during the processing, you should marinate black carp fish with Karengo and ginger without using garlic. Because black carp fish has a neutral nature, sweet taste which is not suitable for garlic, adding garlic (hot nature) can cause stomachache and indigestion.

Black carp fish

3. Snakehead fish

This is a very attractive dish when braised, fried crispy, cooked in sour soup, … This food has the effect of promoting blood circulation, nourishing the body, nourishing yin and blood, benefiting energy circulation, clearing heat and toxins, promoting milk flow, diuresis, reducing swelling, and eliminating low wind, good for pregnant women. However, you should not cook snakehead fish with garlic because they are incompatible. If you eat snakehead fish and garlic together, it can cause gastrointestinal spasms.

Snakehead fish

4. Eggs

According to Traditional Chinese Medicine, eating eggs with garlic can cause indigestion, stomach ache, and bloating. When garlic is fried too much, it is also not good.

Eggs

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Frequently asked questions

Garlic is a strong-flavored and potent ingredient that can overpower other foods and affect their taste. It also has certain medicinal properties that may interact with other foods and cause adverse effects.

The four types of food to avoid eating with garlic are: green beans, fish, yogurt, and fruits rich in vitamin C such as oranges, grapefruit, and strawberries.

When garlic is combined with green beans, it can create a bitter taste and affect the overall flavor of the dish.

Garlic contains high levels of thiaminase, an enzyme that breaks down thiamine (vitamin B1). Fish is also a source of thiamine, so consuming garlic with fish can lead to a reduction in the vitamin’s absorption and potential health issues.

The allicin in garlic can react with the enzymes in yogurt, causing it to curdle and affect its texture and taste.

Vitamin C has the potential to neutralize the health benefits of garlic. When consumed together, the ascorbic acid in vitamin C-rich foods can reduce the effectiveness of allicin, garlic’s main active compound.