Picking your nose can lead to serious damage to the nasal mucosa, leading to infections that can spread to the sinuses, causing suppurative sinusitis and the formation of abscesses. If left untreated, it can even become life-threatening. After a few weeks of painful treatment, the condition gradually improves.
Many people have the habit of picking their nose without realizing the potential serious consequences of this seemingly harmless action.
1. How Does “Runny Nose” Form?
The nasal mucosa secretes mucus to moisturize the air and trap dust, bacteria, and other particles. When these impurities accumulate and dry, they form what we know as “runny nose.” The feeling of something blocking your nose or the itchiness can often lead to an unconscious reaction of picking your nose for relief.
There are several reasons why people tend to pick their nose:
Physiological: Dry nasal mucosa can cause discomfort, and picking the nose provides temporary relief from the itch.
Psychological: It can be an unconscious habit, similar to biting your nails when anxious or nervous.
Pathological: Conditions like rhinitis, sinusitis, etc., can lead to increased nose picking as a way to relieve congestion and itchiness.
2. Nose Picking – An Open Invitation to Bacteria
Our hands come into contact with countless surfaces that harbor bacteria, such as phones, doorknobs, and keyboards. When we use our hands to pick our nose, we introduce these bacteria to the delicate and vulnerable nasal mucosa. This can lead to nasal infections, sinusitis, and even life-threatening brain infections.
3. Four Consequences That Nose Pickers May Face:
– Nasal Mucosa Damage:
The nasal mucosa is rich in small blood vessels, making it prone to tearing and bleeding if frequently scratched or picked. Prolonged damage can weaken the nose’s defense mechanism, making it more susceptible to infections.
– Rhinitis and Sinusitis:
Bacteria from the hands can enter through wounds caused by nose picking, leading to infections. Symptoms may include nasal congestion, purulent discharge, headaches, fever, and more.
– Vestibulitis:
Repeated stimulation of the nasal vestibule can lead to redness, pain, and even ulceration and scab formation, making treatment challenging.
– Risk of Intracranial Infections:
The blood vessels in the nose are directly connected to the brain. Nasal infections can spread to the brain, causing life-threatening conditions such as meningitis and brain abscesses.
If you experience a runny or itchy nose, use saline solution (nasal wash) to gently clean the area. You can also use a cotton swab dipped in saline solution to remove any mucus instead of using your fingers. Kick the nose-picking habit today to protect your health.
