Picking your nose can lead to serious damage to the nasal mucosa, leading to infections that can spread to the sinuses, causing purulent sinusitis and abscess formation. If left untreated, it can even become life-threatening. After a few weeks of painful treatment, the condition gradually improves.
Many people have the habit of picking their nose without realizing that this seemingly harmless habit can have serious consequences.
1. How does “runny nose” form?
The nasal mucosa secretes mucus to moisturize the air and trap dust, bacteria, and other particles. When these substances accumulate and dry up, they form “runny nose.” The feeling of blockage and itchiness often leads people to unconsciously pick their noses for relief.
There are several reasons why people tend to pick their noses:
Physiological: Dry nasal mucosa can cause discomfort, leading people to pick their noses to relieve the itch.
Psychological: It can be an unconscious habit, similar to biting your nails when anxious or stressed.
Pathological: Conditions such as rhinitis or sinusitis can make it more tempting to pick your nose to relieve congestion and itchiness.
2. Nose-picking: An open door for bacteria
Our hands come into contact with countless bacteria-laden surfaces: phones, doorknobs, keyboards, etc. When you pick your nose with your hands, bacteria can easily enter through the delicate and vulnerable nasal mucosa. This can lead to nasal infections, sinusitis, and even life-threatening brain infections.
3. Four consequences that nose-pickers may have to face:
– Nasal mucosa damage:
The nasal mucosa is rich in small blood vessels, making it prone to tearing and bleeding if frequently scratched. Prolonged damage can weaken the nose’s defense mechanism, making it more susceptible to infections.
– Rhinitis and sinusitis:
Bacteria from the hands can enter through wounds, causing infections. Symptoms include nasal congestion, purulent discharge, headaches, fever, and more.
– Vestibulitis:
Repeated stimulation of the nasal vestibule can lead to redness, pain, and even ulceration and scab formation, making treatment challenging.
– Risk of intracranial infection:
The nasal blood vessels are directly connected to the brain. Nasal infections can spread to the brain, causing life-threatening conditions such as meningitis and brain abscesses.
If you feel the urge to pick your nose, gently clean it with saline solution. You can also use a cotton swab dipped in saline to remove any mucus instead of using your fingers. Kick the nose-picking habit today to protect your health.
