Regular nose-picking can cause serious damage to the nasal mucosa, leading to infections that can spread to the sinuses, resulting in sinusitis and the formation of abscesses. If left untreated, it can even become life-threatening. It took weeks of painful treatment for the condition to improve.
Many people have the habit of picking their noses without realizing the potential serious consequences.
1. How “runny nose” forms:
The nasal mucosa secretes mucus to moisturize the air and trap dust, bacteria, and other particles. When these substances accumulate and dry, they form “runny nose.” The feeling of blockage and itchiness often leads people to unconsciously pick their noses for relief.
Reasons for nose-picking include:
Physiological: Dry nasal mucosa can be irritating, leading to nose-picking to reduce itchiness.
Psychological: It can be an unconscious habit, similar to biting nails when anxious or stressed.
Pathological: Conditions such as rhinitis or sinusitis can make nose-picking more frequent as a way to relieve congestion and itchiness.
2. Nose-picking: An open door for bacteria
Our hands come into contact with countless bacteria-laden objects: phones, doorknobs, keyboards, etc. When we use our hands to pick our noses, bacteria easily enter through the delicate and vulnerable nasal mucosa. This can lead to nasal infections, sinusitis, and even life-threatening brain infections.
3. Four consequences that nose-pickers may face:
– Nasal mucosa damage: The nasal mucosa is rich in small blood vessels, and frequent scratching can lead to bleeding and tears. Prolonged damage weakens the nose’s defense mechanism, making it more susceptible to infections.
– Rhinitis and sinusitis: Bacteria from the hands can enter through wounds, causing infections. Symptoms include nasal congestion, purulent discharge, headaches, and fever.
– Vestibulitis: Repeated stimulation of the nasal vestibule can lead to redness, pain, and even ulceration and scab formation, making treatment challenging.
– Risk of intracranial infections: The nasal blood vessels communicate with the brain. Nasal infections can spread to the brain, causing life-threatening conditions such as meningitis and brain abscesses.
If you experience nasal itchiness, use saline solution to gently clean the area. Cotton buds soaked in saline can also be used to remove mucus instead of using your fingers. Kick the nose-picking habit today to protect your health.
