Picking your nose can lead to serious damage to the nasal mucosa, leading to infections that can spread to the sinuses, causing suppurative sinusitis and the formation of abscesses. If left untreated, it can even become life-threatening. After a few weeks of painful treatment, the condition gradually improves.
Many people have the habit of picking their nose without realizing that this small habit can have serious consequences.
1. How does “runny nose” form?
The nasal mucosa secretes mucus to moisturize the air and trap dust, bacteria, and other particles. When these impurities accumulate and dry out, they form “runny nose.” The feeling of blockage and itchiness often leads people to unconsciously pick their noses for relief.
The reasons why people pick their noses include:
Physiological: Dry nasal mucosa can be irritating, and picking the nose provides temporary relief from the itch.
Psychological: It can be an unconscious habit, similar to biting your nails when anxious or stressed.
Pathological: Conditions like rhinitis or sinusitis can make it difficult to breathe through the nose, leading to more frequent nose picking to relieve congestion and itchiness.
2. Nose picking – An open door for bacteria
Our hands come into contact with countless surfaces that harbor bacteria, such as phones, doorknobs, and keyboards. When we use our hands to pick our noses, bacteria can easily enter through the delicate and vulnerable nasal mucosa. This can lead to nasal infections, sinusitis, and even life-threatening brain infections.
3. Four consequences that nose pickers may have to face:
– Nasal mucosa damage: The nasal mucosa is delicate and filled with tiny blood vessels. Repeated scratching and picking can cause tears and bleeding. Prolonged damage can weaken the nose’s defense mechanism, making it more susceptible to infections.
– Rhinitis and sinusitis: Bacteria from the hands can enter through wounds caused by picking, leading to infections. Symptoms may include nasal congestion, purulent discharge, headaches, and fever.
– Vestibulitis: Repeated stimulation of the nasal vestibule can lead to redness, pain, and even ulceration and scab formation, making treatment challenging.
– Risk of intracranial infections: The blood vessels in the nose communicate directly with the brain. Nasal infections can spread to the brain, causing life-threatening conditions such as meningitis and brain abscesses.
If you experience nasal itchiness, use saline solution to gently cleanse the area. You can also use a cotton swab dipped in saline solution to remove any mucus instead of using your fingers. Kick the nose-picking habit today to protect your health.
