Picking your nose can lead to serious damage to the nasal mucosa, causing infections that spread to the sinuses and result in abscesses. If left untreated, it can even become life-threatening. It took weeks of painful treatment for the condition to improve.
Many people have the habit of picking their noses without realizing the potential severe consequences.
1. How does “runny nose” form?
The nasal mucosa secretes mucus to moisturize the air and trap dust, bacteria, and other particles. When these substances accumulate and dry, they form “runny nose.” The feeling of blockage and itchiness often leads to an unconscious habit of picking the nose to find relief.
Reasons for nose-picking include:
Physiological: Dry nasal mucosa can cause discomfort, leading to nose-picking to reduce itchiness.
Psychological: It can be an unconscious habit, similar to biting nails when anxious or stressed.
Pathological: Conditions such as rhinitis or sinusitis can lead to more frequent nose-picking to relieve congestion and itchiness.
2. Nose-picking: An open door for bacteria
Our hands come into contact with countless bacteria-laden surfaces: phones, doorknobs, keyboards, etc. When we use our hands to pick our noses, bacteria enter through the fragile nasal mucosa, leading to potential nose and sinus infections, and even dangerous brain infections.
3. Four consequences that nose-pickers may face:
– Nasal mucosa damage: The nasal mucosa is delicate and rich in small blood vessels. Repeated scratching and picking can cause tears and bleeding. Prolonged damage weakens the nose’s defense mechanism, making it more susceptible to infections.
– Rhinitis and sinusitis: Bacteria from the hands can enter through wounds, causing infections. Symptoms include nasal congestion, purulent discharge, headaches, and fever.
– Vestibulitis: Repeated stimulation of the nasal vestibule can lead to redness, pain, and even ulceration and scab formation, making treatment challenging.
– Risk of intracranial infections: The nasal blood vessels communicate with the brain. Sinus infections can spread to the brain, causing life-threatening conditions such as meningitis and brain abscesses.
If you experience nasal itchiness, use saline solution to gently clean the nose. Cotton swabs soaked in saline can be used to remove mucus instead of fingers. Kick the nose-picking habit today to protect your health.
