6 Natural Remedies Using Mugwort for Effective Neck and Shoulder Pain Relief

Shoulder and neck pain are common issues that affect numerous individuals, leading to significant discomfort and disruption in daily life. Among the various treatment options, moxibustion using mugwort has gained widespread recognition for its effectiveness, safety, and suitability for people of all ages.

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Mugwort, also known as common mugwort, felon herbchrysanthemum weedwild wormwood, or Chinese moxa (Artemisia vulgaris), is a species of mugwort (genus Artemisia) native to temperate Eurasia (from Spain east to Japan and Korea) and North America. 

Mugwort is a deciduous perennial herb with a woody base. Its stems are erect, unbranched, and grow to a height of 1–2 m (3–7 ft). The leaves are deeply pinnate, with lobes that are lanceolate and acute, dark green above, and tomentose (covered in dense, woolly hairs) and white below. The upper leaves are not lobed.

Mugwort prefers moist soil and is easily propagated by stem cuttings or seed.

Mugwort has long been used as a culinary herb in many cuisines around the world. It is easily grown and can be found in gardens, fields, and waste areas throughout the world. In some countries, mugwort is also known as “felon herb”, as it was once used to treat felons (boils).

Mugwort is a herbaceous plant with the ability to live for many years.

Mugwort leaves are small, green, and pinnate, with lobes that are lanceolate, acute, and have a white tomentose layer underneath. The mugwort stem has vertical grooves. Mugwort prefers to live in humid environments.

Mugwort Leaves for the Treatment of Spinal Degeneration are Very Safe and Effective

– Mugwort has a bitter, slightly spicy, and warm taste that helps to improve blood circulation in the body.

– Helps to improve blood flow.

– Relieves pain and swelling.

– Effectively disinfects wounds and hemorrhages in intimate areas.

– Relaxes muscles in the shoulder and neck areas.

– Improves numbness and pain in the neck.

Modern medicine has also studied the components of mugwort leaves and found that this plant has very good pain-relieving effects, thanks to aspirin. Therefore, many people with osteoarthritis use mugwort leaves for home treatment.

How to Cure Shoulder and Neck Pain Using Mugwort is easy to do, inexpensive, and safe, so patients can completely trust it. However, patients need to refer to the correct implementation methods so that the method achieves the desired effect.

6 Ways to Treat Shoulder and Neck Pain Using Mugwort Leaves

Using mugwort leaves to cure illness is not difficult; it can be done at home at any time. You can also refer to some of the following methods to achieve optimal results.

1. Treat Shoulder and Neck Pain with Mugwort and Honey

For this treatment method for spinal degeneration using mugwort, you need to prepare a handful of fresh mugwort leaves and pure honey.

The method for combining mugwort and honey is extremely simple. First, wash and mash the mugwort. Then, pour 2 tablespoons of honey into the mashed mugwort and squeeze out the juice.

Next, mix the medicinal ingredients and divide them into two portions to be taken during the day. You need to drink it all within the day and absolutely not let it sit overnight. With this method of treatment, patients need to persevere for 1–2 weeks to see the desired results.

2. How to Treat Shoulder and Neck Pain with Mugwort Leaves and Salt 

Applying mugwort and sea salt has the effect of reducing pain and aches in the shoulders, neck, hips, and lumbar spine. This is one of the simplest, easiest, and most widely used treatment tips.

Sea salt has a salty taste, is non-toxic, has a cool nature, and has the ability to circulate blood, detoxify, clear the mind, reduce fire, and lead other drugs into the meridians. Therefore, combining salt with mugwort can increase the effectiveness of relieving blood stasis and pain in the herb.

Usage:

– Prepare a handful of fresh mugwort leaves and an appropriate amount of salt.

– Wash and soak the mugwort and drain it.

– Then put the mugwort in a pan with the salt and stir-fry until the medicinal ingredients give off a fragrant smell.

– Put everything in a cloth bag or wrap it in a cloth.

– Apply to the sore shoulders and neck for 10–15 minutes to improve pain, stiff neck, and numbness in the shoulder.

With this method, patients need to persevere for 2 consecutive weeks to see the desired results.

3. How to Treat Shoulder and Neck Pain with Mugwort, Lemon, and Grapefruit

This is one of the popular and effective ways to treat spinal degeneration using mugwort. Thanks to its main component, vitamin C, grapefruit and lemon will support and improve the condition of degeneration faster.

First, patients need to prepare 300 g of dried mugwort, the peel of 2 grapefruits, 1.5 kg of lemons (seeds removed), 200 g of rock sugar, and 2.5 liters of white wine.

How to Cure Spinal Degeneration Using Mugwort, Lemon, and Grapefruit

Next, add all the ingredients, including the mugwort, lemon, and grapefruit peel, to a clay jar. Then, pour all the ingredients into a clean glass jar, let it dry, and then add the wine and rock sugar.

For this medication, you need to soak it for at least 2 weeks before using it. Every day, drink a small cup for 1 month to see the symptoms subside.

4. Treat Shoulder and Neck Pain Using Mugwort Combined with Betel Leaf and White Wine

Combining mugwort with betel leaf and white wine can help to relieve shoulder and neck pain, improve symptoms of numbness, stiffness, soreness in the shoulders, and weakness in the upper limbs. Relieve pain more quickly than other medicines. In addition to its pain-relieving abilities, this medicine also helps to warm the joints, eliminate rheumatism, improve mobility, and stimulate blood circulation.

Usage:

– Prepare a handful of betel leaves, a handful of mugwort leaves, and white wine.

– Wash the betel leaves and mugwort leaves, drain them, and mash them.

– Then mix with white wine, heat it up, and wrap it in a cloth bag.

– Apply it to the neck, shoulders, and back of the neck to relieve aches, pains, numbness, and stiff neck.

Treating Shoulder and Neck Pain with Mugwort, Betel Leaf, and White Wine

5. Treat Shoulder and Neck Pain with Mugwort Combined with Fresh Ginger

The medicinal combination of mugwort and fresh ginger helps to reduce pain and aches in the shoulders and neck caused by exposure to wind, rain, or cold air. Cold temperatures cause muscles and tendons to contract, reducing blood flow, leading to stiffness, pain, and numbness in the neck, shoulders, and back of the neck. With its warmth, air circulation, and analgesic effects, this medicine helps to dispel wind and cold, promote blood circulation, relax neck muscles, and restore motor function.

Usage:

– Prepare 1 fresh ginger root and a handful of mugwort leaves.

– Wash the medicinal ingredients, drain them, and mash them.

– Then put them in a pan and stir-fry until they are hot, then turn off the heat.

– Put the medicinal ingredients in a cloth bag and apply them to the painful area.

Frequently asked questions

Mugwort has a range of benefits, including improving blood circulation, relieving pain and swelling, disinfecting wounds, and relaxing muscles. It has a bitter, spicy, and warm taste and is easy to propagate and find in the wild.

Mugwort has analgesic and anti-inflammatory properties, which can help reduce pain and stiffness in the shoulders and neck. When combined with other ingredients like honey, salt, lemon, grapefruit, betel leaf, and ginger, it can be an effective home remedy for osteoarthritis and other joint-related issues.

There are several methods:

  1. Combine mashed mugwort with honey and consume the mixture throughout the day for 1-2 weeks.
  2. Stir-fry mugwort with sea salt and apply the mixture to the affected areas for 10-15 minutes, persisting for 2 weeks.
  3. Mix dried mugwort, grapefruit and lemon peel, rock sugar, and white wine in a jar, soak for 2 weeks, and then consume daily for a month.
  4. Combine mashed betel leaf, mugwort, and white wine, apply the mixture to the neck and shoulders, and persist for a few weeks.
  5. Stir-fry mashed mugwort and fresh ginger, apply the mixture to the painful areas, and persist for a few weeks.
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