1. Use Garlic Water to Treat Cough
Garlic is not only an essential ingredient in cooking, but it can also be used effectively to treat coughs. Garlic contains alixin, an antibiotic that kills bacteria and soothes the throat.
To make garlic water, mix 16g of garlic and 60g of white sugar with 200ml of boiling water. Let the mixture soak for 24 hours, then strain and store the water in a bottle. Drink 10ml of this mixture 3 times a day to alleviate the cough.
2. Use Salt to Treat Sprains
Apply salt to the affected area and cover it with a clean towel to treat mild sprains. This method helps reduce pain and provides comfort. However, do not apply salt to open wounds.
3. Sugar for Hiccups
The sweetness of sugar helps control nerve reactions and provides relief from hiccups. Prepare a glass of sugar water and drink it to alleviate mild hiccups. If hiccups persist, seek medical attention.
4. Apples and Sweet Potatoes for Diarrhea
Sweet potatoes contain an enzyme that stabilizes digestion and helps overcome diarrhea. Apples contain tannin and organic acids that neutralize intestinal bacteria and prevent diarrhea.
Note that grinding the apples may reduce their efficacy in treating diarrhea.
5. Honey for Wound Disinfection
When you have a cut, honey is an excellent antibacterial and disinfectant. For individuals with sensitive skin, rinse the honey off with clean water after 2 minutes to prevent allergic reactions.
You can use common kitchen ingredients to make simple remedies for your family’s illnesses. Discover the healing properties of many other ingredients in your kitchen.
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