There are many old wives’ tales surrounding postpartum care, and one of the most common is the belief that a woman should abstain from sexual intercourse for three months and ten days after giving birth. While it is important for women to rest and recover after childbirth, this specific timeframe for abstinence is not necessarily accurate.
1 Is it Necessary to Abstain from Sex for Three Months and Ten Days After Giving Birth?
For women, abstaining from sexual intercourse immediately after giving birth is necessary. However, it is not essential to abstain for three months and ten days. According to medical experts, couples can resume sexual activity after 4-6 weeks, regardless of whether the birth was vaginal or cesarean, as the mother’s body will have had time to heal and recover by then.
Engaging in sexual activity too soon after giving birth can increase the risk of postpartum complications and may cause additional fatigue for the mother, making it more challenging to care for her newborn.
Is it necessary to abstain from sex for three months and ten days after giving birth?
2 Reasons for Postpartum Sexual Abstinence
Here are some reasons why women are advised to refrain from sexual intercourse after giving birth:
- Perineal pain after childbirth.
- Postpartum abdominal pain, which is caused by the uterus contracting back to its pre-pregnancy size.
- Effects of a cesarean section, including fatigue from blood loss and incision pain.
- Prolonged lochia, or vaginal discharge, which can last for several weeks or even a month or more.
- Edema, or swelling of the hands, feet, and face, due to excess fluid retention.
- Sore nipples from breastfeeding.
- Engorged breasts, which can be uncomfortable and sensitive.
- Increased risk of postpartum infection.
- Postpartum vaginal dryness, hot flashes, and night sweats.
Reasons for postpartum sexual abstinence
3 Tips for Resuming Sexual Activity After Childbirth
- Take charge of contraception, even if you are breastfeeding.
- Prioritize emotional connection with your partner, as it is an important aspect of intimacy. Only engage in sexual activity when the woman feels emotionally and physically ready.
- Husbands should be proactive in caring for their wives, as their bodies and emotions go through significant changes after giving birth.
Tips for resuming sexual activity after childbirth
This article provides information on the topic of postpartum sexual abstinence and offers helpful tips for new mothers. We hope you found it useful!
Source: Marrybaby.vn
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