Home Massage for Women has many types of services for women to choose from depending on their individual needs and are advised by a consultant to apply the best and most suitable massage therapy. The application of therapeutic massage to treat and improve certain medical conditions or to enhance health has been around for a long time, both in the East and the West. It is also one of the first methods that people used to relieve the symptoms of body pain and fatigue.
What is therapeutic massage therapy?
Why should women receive massage at home with a scientific treatment plan?
Therapeutic massage therapy is the use of hands and other tools to manipulate the muscles and connective tissues to release tension, reduce pain, and balance the body.
Sitting for long periods at a desk causes certain muscles, such as the hips, calves, and chest, to become overworked and tight. Meanwhile, the lower back, buttocks, shoulders, and feet become weak and loose. This imbalance leads to conditions such as back pain, shoulder and neck pain, and ulcers.
Through a series of techniques such as deep tissue massage and trigger point therapy, therapeutic massage restores balance, heals overloaded or injured muscles so that these muscles function properly, allowing the musculoskeletal system and other organ systems to function optimally, as well as releasing happy hormones to keep the spirit happy, producing more positive energy to enhance effectiveness in work for women.
- In order to prevent the spread of the disease, massage parlors and spas have temporarily ceased operation according to the city’s guidelines. However, women can still call for in-home massage services to take care of their health and bodies. A home massage consultant for women will provide detailed advice on the most suitable treatment plan to take care of their bodies.
The most popular types of massage therapy for women
Home massage for women is not only for relaxation but also for therapeutic treatments with a scientific treatment plan, suitable for each individual’s physical condition, health, and youthful appearance.
Massage therapy has many different types to address various issues, so that it is most suitable for each patient’s needs. In general, there are two main massage areas: therapeutic and relaxation.
Therapists believe that massage will address the symptoms in patients by using special techniques combined with other therapies such as physical therapy.
Relaxation massage is more general because this type of massage helps relax the whole body. This is the type of massage you often see in resorts, spas, and large massage center chains.
Both therapeutic and relaxation massages use different techniques such as:
- Swedish Massage: This is one of the most famous and popular types of massage. This massage technique uses five basic massage strokes directed toward the heart to promote circulation and muscle relaxation.
- Deep Tissue Massage: Targets the deep muscle layers to release tension and restore optimal muscle movement.
- Sports Massage: A technique specially designed for athletes to promote recovery and enhance muscle performance.
- Yoni Massage: Yoni massage is gaining popularity among women because it is an ancient massage therapy that has numerous benefits for women’s health.
- Chiropractic Massage: A combination of sports massage and medical massage to help strengthen weak muscles, tendons, and strained ligaments, as well as injuries.
- Trigger Point Therapy: Directly press on small knots and trigger points in tense muscle groups.
- Circulatory Massage: Targets the tissues around lymph nodes to reduce tension and release accumulated lymph to prevent illness.
- Pregnancy Massage: Massage before and after childbirth to reduce pain and stress related to pregnancy to promote physical and mental well-being.
- Acupressure: Applies pressure and movement to specific parts of the hands, feet, and ears connected to other areas of the body.
- Shiatsu: A traditional Japanese technique that uses finger pressure on specific acupressure points.
- Hot Stone Massage: Placing warm stones on tense areas of the body and sometimes applying pressure to the stones to relieve tension.
- Tapping: Uses hands or specialized tools to apply gentle pressure rhythmically to particular areas with tense muscles.
- Elderly Massage: Specialized massage for the elderly and conditions related to the aging process.
- Cancer Massage: Massage designed for cancer patients to reduce physical and mental issues caused by cancer and the process of cancer treatment.
Therapeutic massage therapy for women can also be combined with other therapies such as
- Acupuncture
- Aromatherapy
- Mild electrical stimulation with TENS (Transcutaneous Electrical Nerve Stimulation)
- Music therapy
- Energy work
- Biological feedback
The effects of massage for women at home with a scientific treatment plan
The techniques listed above bring profound benefits to the body and mind by adjusting imbalances, providing appropriate care, and combining with other health care methods.
By adjusting imbalances, therapeutic massage therapy helps address and reduce many health issues such as:
- Pain and muscle tension
- Pain and inflammation of joints
- Headaches and migraines
- Poor circulation
- High blood pressure
- Digestive disorders
- Stress and anxiety
- Carpal tunnel syndrome
- Sciatica
If regular therapeutic massage is performed, patients often experience significant and noticeable positive changes in their bodies and minds, such as:
- Reduced stress and relaxation
- Reduced or eliminated chronic pain
- Enhanced recovery after surgery or injury
- Improved thinking and motor skills
- Improved nervous and sensory perception
- Reduced headaches and migraines
- Better mental health and emotions
- Improved immune system
- Improved digestion
- Better blood circulation and stable blood pressure
- Reduced pain from joint inflammation, carpal tunnel syndrome, and sciatica
- Improved vision
Common misconceptions about therapeutic massage for women at home
Although therapeutic massage therapy has many benefits, many people still have some common misconceptions about this therapy.
1. Massage is just for relaxation
Of course, massage is for relaxation, but that is not the only purpose. Therapeutic massage therapy also has the function of reducing chronic pain, improving sleep quality, enhancing mental health, reducing stress, and supporting wound healing after injury or surgery.
2. Massage for women is too sensitive
You have the right to decide on your level of privacy during a massage. You can completely remain clothed or limit the areas that the therapist touches during the massage.
While therapeutic massage therapy is a slightly sensitive form of treatment, the therapists are highly skilled professionals who will ensure your privacy and comfort. If you have to undress, your private areas will still be covered with a transparent cloth throughout the massage process.
3. Massage is too expensive
It is true that therapeutic massage therapy is considered a luxury for most people. However, it is a cost-effective and valuable way to treat illnesses. If you have chronic pain or other health issues that can be treated with massage, home massage is convenient and not expensive.
Treating illness with therapeutic massage therapy can help save costs and time because you will not have to take medication and may even avoid surgery.
If you do not have any health issues, massage is still considered a therapy to help you relax, reduce stress, and feel happier.
4. Massage is too painful
Although some massage techniques are not always gentle, these techniques are only intended to help you achieve the desired relaxation.
Sometimes therapeutic massage therapy can cause discomfort in some individuals. This is unavoidable if you want to stretch tight muscles. But if a technique causes you excessive pain, let the therapist know to adjust it accordingly.
Occasionally, you can switch to more gentle massage styles depending on your preferences and needs at that time. Suggestions (Swedish Massage, Yoni Massage, Sloth Massage…)
5. Massage can cure all ailments
Although you may feel revitalized, reduced pain, and significantly reduced stress after a massage session, long-term issues require long-term care, so you need to receive regular massages to achieve better results.
Tips when trying therapeutic massage therapy for women for the first time
If you decide to try therapeutic massage therapy for the first time, you may feel overwhelmed and unfamiliar when someone asks about and touches your body. The following tips can help you prepare mentally:
Before the massage for women at home
Most facilities start by asking detailed health history, allergies, and other relevant health information. They may also inquire about the level of touch and massage style you prefer. In addition, the therapeutic massage therapist or support staff may ask additional questions about your goals, such as therapeutic massage for treatment or relaxation, in order to plan the most suitable treatment regimen for your sessions.
Some massage experts may also request information about the contact details of your other healthcare professionals if you are using multiple treatment methods for complex conditions.
Therapeutic massage experts will also ask if you are comfortable with lighting, temperature, music, aroma massage oil, etc. If you are not satisfied with any of these factors, please let the massage therapist know.
Home massage for women is always a safe choice because the Hanoi yoni massage KTVs have guaranteed quality with a reputation built over the past 6 years. Of course, you can also use this service as long as you maintain a polite, friendly attitude and have no harassing or violent actions or cheat the female therapists.
You can wear your regular clothes, just take off your outer clothing and keep your underwear or undress completely and use a towel to cover your sensitive areas. Therapeutic massage therapists will leave the room when you undress and only return when you have finished covering the sensitive areas.
During the massage for women at home
The therapists will let you decide on the intensity of the massage techniques. You can enjoy the treatment process in silence or chat with the massage therapist during the session.
You may feel some pain when the therapist uses techniques such as deep tissue massage or trigger point therapy. This slight discomfort is completely normal. However, you can request a lighter touch if it hurts too much. Or if you find the body massage too physically demanding, you can ask the therapist to switch to a more gentle yoni massage style, which is equally effective in terms of hormonal and psychological treatment for women.
After the massage for women at home
After the massage, be sure to drink plenty of water and avoid vigorous activity for 24 hours. You only need to walk, do yoga, or do gentle stretching to prolong the positive effects of the massage.
You may feel slightly damp for 1-2 days after the massage because your body is still adjusting. In addition, previous chronic pain may gradually return when the effects of the massage wear off. To maintain the effectiveness of massage therapy, you should continue with additional massage sessions.
One week after the massage, listen to your body to see if there are any improvements. If there are, continue the massage therapy with the same therapist. If not, you can choose another massage therapist.
We appreciate the opportunity to serve you with our reputable home massage service for women in Hanoi!
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