“The Dizziness Dilemma: Understanding and Alleviating Discomfort with New Glasses”

Are you experiencing dizziness or disorientation after getting a new pair of glasses? It's a common issue, and we're here to help. Join us as we delve into the reasons behind this phenomenon and explore effective solutions to make your transition to new glasses a smooth and comfortable one.


It’s common for new glasses-wearers to experience dizziness, and this can happen to anyone. Today, let’s explore the reasons behind this phenomenon and learn how to address it.

1 Why Do New Glasses Cause Dizziness?

Understanding the Cause of Dizziness with New Glasses

It’s not unusual to experience headaches, dizziness, and mild fatigue when wearing new glasses. This happens because your eyes are adjusting to the new lenses’ refractive power, and as a result, they work harder than usual, leading to these symptoms. Don’t worry, as this is perfectly normal and will subside with time.

Optometrists usually recommend that patients wear their new glasses and move around for 15-20 minutes after the initial fitting. This helps the eyes adapt to the new lenses and allows the optometrist to identify any unusual symptoms that may require further adjustments.

Additionally, if you continue to experience dizziness or vertigo after wearing your new glasses for some time, there could be other underlying issues:

  • Inaccurate prescription: If your new glasses have the wrong prescription, your eyes will have to work harder to focus, leading to nerve strain and discomfort.
  • Improper frame size: Wearing glasses with frames that are too tight or too loose can cause discomfort and even dizziness due to the pressure on your temples and the bridge of your nose.
  • Subpar lens quality: Low-quality lenses can negatively impact your vision and overall experience. Wearing subpar lenses may result in frequent dizziness, headaches, and eye strain.

2 Is It Serious to Feel Dizzy with New Glasses?

Understanding the Potential Impact of Prolonged Dizziness

The dizziness associated with new glasses typically lasts for one to two days while your eyes adjust to the new lenses. However, if the dizziness persists beyond this period, it could lead to the following issues:

  • Rapid increase in myopia: Wearing incorrect glasses can cause your eyes to overwork, leading to a faster increase in myopia. If this continues unchecked, it could result in permanent vision loss in severe cases.
  • Amblyopia: Prolonged dizziness and headaches can affect your vision and lead to amblyopia, also known as lazy eye, which can cause blurred vision or the inability to focus properly.
  • Disruption to daily life: Constant eye fatigue and adjustment can make daily tasks and activities challenging. If left unaddressed, it may also lead to serious neurological issues.

3 What to Do If You Feel Dizzy with New Glasses

Steps to Take If You Experience Dizziness with New Glasses

Opt for reputable eye clinics: Visiting reputable eye clinics ensures you receive high-quality lenses and accurate prescriptions. They can also provide prompt assistance if you experience any unusual symptoms with your new glasses.

Regular eye examinations: It’s recommended to have your eyes checked every three to six months to monitor any changes in your vision and overall eye health. Regular check-ups are crucial for maintaining and improving your eye health.

We hope that this article has provided you with valuable insights into the causes of dizziness when wearing new glasses and how to address this issue. Remember to schedule regular eye examinations and choose a reputable optician to ensure the health and comfort of your eyes.

Source: matkinhshady.com

Frequently asked questions

There could be several reasons for this, including eye strain, incorrect prescription, or a condition called ‘visual vertigo’. Eye strain can occur when your eyes are adjusting to the new lenses, and usually goes away after a few days. If the prescription is incorrect, it can cause dizziness as your eyes try to focus with the wrong correction. Visual vertigo is a sensation of movement or imbalance caused by conflicting visual signals and can also lead to dizziness.

Give your eyes time to adjust to the new glasses, especially if you’ve changed your prescription significantly. Take breaks from wearing them, and try not to strain your eyes too much during the adjustment period. Ensure your glasses fit properly and are clean, as dirty or smudged lenses can contribute to discomfort. If the dizziness persists, consult your eye doctor to check your prescription and rule out any underlying issues.

Visual vertigo is a type of dizziness caused by conflicting visual signals sent to the brain. It can occur when there is a mismatch between what your eyes see and how your body perceives its position in space. Treatment options include vestibular rehabilitation, which involves specific exercises to help your brain adapt to the conflicting signals, and in some cases, medication may be prescribed to alleviate symptoms.

Yes, it’s important to be patient and persistent. Wear your new glasses consistently, as this helps your eyes adapt faster. Start by wearing them for shorter periods and gradually increase the duration. Also, ensure you have the correct frame size and style for your face, as ill-fitting glasses can contribute to discomfort. Finally, consider anti-glare coatings on your lenses to reduce eye strain and make the adjustment period smoother.