Ginger in Vietnamese life is a familiar spice used frequently in family meals. Ginger is also a familiar Oriental medicine called Sinh Khuong, Can Khuong (dried ginger). There are many ways to apply ginger in life and medicine. But there is a very simple way: apply ginger on the navel when going to bed. Applying ginger to the navel can bring very surprising effects to the body:
Cure motion sickness and seasickness
Motion sickness and seasickness are common phenomena that many people encounter. Although modern medicine has medicine for motion sickness, taking it afterward will make you feel tired. Meanwhile, ginger is an effective solution. You can apply ginger on your navel before departure and during the trip, you can also apply it and use urgo to hold it on your navel. You can bring a piece of ginger and sip it in your mouth on the trip. Ginger has no side effects so it is quite safe for everyone.
Reduce menstrual pain
Many girls have cold constitutions, especially in the winter when they are especially susceptible to cold hands and feet. During menstruation, menstrual cramps can be caused by too much cold. Applying ginger on the navel will help the body get rid of cold and dispel stomach pain.
Helps you sleep better
Insomnia is also a common problem in modern life. Insomnia causes stress, fatigue and depression. Applying ginger to the navel can help clear the meridians and help the body relax better. Ginger helps stimulate nerves and thereby helps you sleep better and sleep deeper. You can also apply ginger pieces to the soles of your feet to help you sleep, or place them under your pillow.
Ginger warms the body
On cold winter days, when your limbs are cold and your body is shaking from the cold, you can drink a cup of ginger tea and sip a piece of ginger to help your body become warmer and more comfortable. When going out in cold weather, you can also take a piece of ginger to help keep warm and prevent colds.
Helps fight cancer
Persistently applying ginger to the navel can help
anti-cancer. Ginger contains gingerol, a substance that has very good anti-cancer effects, especially inhibiting skin cancer and colorectal cancer. When you reach middle age and your health declines, leading to many diseases, you can also apply ginger on your navel to take care of your body.
Note when applying ginger:
– You should not apply ginger on open wounds because it will burn the exposed flesh, which can make you feel hot and uncomfortable.
– Use only 1-2 thin slices of ginger to apply to the navel.
– People with hot organs, mouth sores, constipation… should not eat a lot of ginger and products containing ginger because it can make the condition worse.
– When applying ginger, you need to take a piece of fresh ginger and cut it with water, because if the ginger is dry when applied, the ginger essential oil will not be secreted, so it will not be effective.
In addition to using ginger to apply to the navel, you can use ginger water to drink, use ginger water to bathe, and leave ginger next to your pillow to take care of your body.