Sexual intimacy has long been considered an essential part of married life, not only fostering emotional connection but also offering numerous health benefits. However, not many are aware that certain habits, seemingly harmless during intimate moments, can cause severe harm to both partners if not careful. Today, we will discuss two taboos that couples need to avoid to protect their health and that of their spouse.
Many believe that when it comes to intimacy, all that matters is comfort and spontaneity. Yet, countless couples inadvertently make grave mistakes, turning fleeting pleasure into long-term worries. According to health experts, unhealthy habits during sexual intercourse can lead to fatigue, debilitation, and even reproductive issues. So, what are the absolute don’ts? Let’s explore them below.
Engaging in intercourse when the body is exhausted or ill
The first thing couples need to remember is to refrain from intimacy when their bodies are fatigued or unwell. No matter how strong the desire, engaging in intercourse while in poor health can put both partners at risk.
Why is this dangerous? When the body is tired, the immune system weakens, blood pressure fluctuates, and heart rate becomes irregular. Intercourse in such a state demands a lot of energy, potentially leading to exhaustion or even stroke if either partner has a history of cardiovascular issues.
For women, intercourse when the body is not ready can increase the risk of vaginal infections due to low resistance. Men, on the other hand, may experience premature ejaculation or erectile dysfunction if they overexert themselves. Doctors advise that if you feel tired or have just recovered from an illness, take time to rest and eat well to regain your strength before engaging in sexual activity. Don’t let those passionate moments become a burden on your health!
Consuming alcohol before intercourse
The second taboo that many couples tend to overlook is drinking alcohol before intercourse. While a little alcohol may add a romantic flair, overindulgence can turn it into a toxic affair for both husband and wife.
Alcohol impairs the nervous system’s control, making it difficult for men to maintain their performance and leading to premature ejaculation.
Moreover, intercourse while intoxicated increases the heart rate and puts pressure on the circulatory system. According to research from Hanoi Medical University, people who frequently engage in intercourse after drinking have a higher risk of cardiovascular and liver diseases. Instead of relying on alcohol to spice things up, couples should explore natural ways to enhance intimacy, such as conversing, massaging, or simply spending quality time together.
In addition to avoiding these two taboos, spouses should also pay attention to minor habits to safeguard their health in their sexual life. Firstly, listen to your body and your partner’s; if either of you is not in the mood, don’t force it. Secondly, maintain personal hygiene before and after intercourse to prevent infections. Lastly, embrace a healthy lifestyle with a balanced diet and regular exercise to ensure you both stay vigorous and vibrant.
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