Here are 5 powerful herbal remedies with proven health benefits:
1. Cà Gai Leo (Solanum procumbens)
Also known as cà gai dây, cà vạnh, and cà quýnh, Cà Gai Leo is a potent herb that supports liver function. The roots contain alkaloids and glycoalkaloids, which help prevent liver fibrosis and inhibit the Hepatitis virus. Use it to make a refreshing tea or opt for dietary supplements derived from this herb.
Cà Gai Leo roots help prevent liver fibrosis and inhibit the Hepatitis virus.
2. Hà Thủ Ô (Polygonum multiflorum Thunb.)
Hà Thủ Ô, or Fo-Ti, comes in two varieties: red and white. This herb is widely distributed in subtropical and tropical regions. The red variety is particularly renowned for its medicinal properties.
Red Fo-Ti is used as a tonic and health supplement.
Red Fo-Ti is an adaptogen, helping to treat nerve weakness, improve blood and energy circulation, and promote healthy hair and skin. It contains lecithin, which supports heart health and enhances overall metabolism. Anthraglycosides in Fo-Ti stimulate digestion and improve nutrition absorption.
3. Đan Sâm (Salvia miltiorrhiza Bunge)
Commonly known as Danshen, this herb is mainly found in temperate and subtropical regions. It has a long history of use in traditional medicine.
Danshen is used to treat joint pain, nerve weakness, headaches, and insomnia.
Danshen dilates coronary arteries, increasing blood flow and preventing myocardial ischemia. It’s also effective for treating joint pain and inflammation, nerve weakness, headaches, and insomnia. Additionally, it helps prevent atherosclerosis and has antioxidant and anti-inflammatory properties.
4. Giảo Cổ Lam (Gynostemma pentaphyllum)
Giảo Cổ Lam, also known as Jiaogulan, is a herb with numerous health benefits. It helps regulate blood pressure and prevents atherosclerosis and stroke. It improves appetite and sleep quality and aids post-surgery recovery.
Jiaogulan, also known as Giảo Cổ Lam, is a powerful adaptogen.
For diabetic patients, it helps lower blood sugar levels and reduces complications associated with the disease. Additionally, it boosts the body’s immune system.
5. Cây Mật Gấu (Berberis Aristata)
Cây Mật Gấu, or Tree Turmeric, is a versatile herb with a wide range of benefits. It aids in the treatment of digestive disorders, joint pain, and rheumatism. It also helps cool the liver, prevent and treat gallstones, reduce back pain and rheumatism, and manage obesity and ulcerative colitis.
Tree Turmeric supports digestive health and treats joint pain.
Long-term use of this herb may also help treat obesity and gout.
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