Turmeric starch and honey pills are a simple yet effective traditional remedy that helps improve stomach ache, gastric ulcers, and supports digestion. Below is a detailed, easy-to-follow guide on how to make turmeric starch and honey pills at home.
Benefits of Turmeric Starch and Honey Pills
Turmeric starch: Contains curcumin, a compound with anti-inflammatory and analgesic properties, which helps heal the gastric mucosa and prevents ulcer-causing bacteria.
Honey: Has antibacterial properties, soothes the gastric mucosa, and aids in protecting and regenerating the gastric lining.
Combining these two ingredients, the pills not only relieve stomach aches but also improve overall health.
Effective Recipe for Turmeric and Honey Pills to Treat Stomach Ache
Ingredients and Tools
Ingredients:
Turmeric starch: 100g
Pure honey: 50-70ml
Tools:
Clean bowl
Wooden or stainless steel spoon
Drying tray or wax paper
Air-tight glass jar
Instructions for Turmeric Starch and Honey Pills
Step 1: Mix the Ingredients
Place the turmeric starch in a clean bowl and gradually add honey.
Mix thoroughly with a spoon until the mixture is soft, smooth, neither too sticky nor too dry.
Step 2: Shape the Pills
Take a small amount of the mixture (about the size of your pinky fingertip) and roll it into a small, round pill.
Place the pills on a drying tray or wax paper, making sure they don’t stick to each other.
Step 3: Dry or Bake
Leave the tray of pills in a well-ventilated area, away from direct sunlight, and let them air dry for 1-2 days.
For a quicker method, you can gently bake them at 50°C in an oven or food dehydrator.
Step 4: Storage
Once the pills are completely dry, store them in a clean, airtight glass jar and keep it in a dry place.
How to Use Turmeric Starch and Honey Pills
Take 2-3 pills, twice a day, 30 minutes before meals.
For noticeable results, continue this regimen for 1-2 months.
Precautions
Not suitable for individuals allergic to honey or turmeric.
Pregnant women and those taking medication should consult a doctor before consumption.
This natural remedy for stomach aches is not only effective but also easy to prepare at home, contributing to effective health maintenance.
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