In the mountainous regions of Vietnam, a wild-growing medicinal herb with immense medicinal value thrives, known as Jiaogulam. This herb, scientifically named Gynostemma pentaphyllum, is a member of the cucumber family and is often referred to as the “Southern Ginseng.” Jiaogulam boasts not only potent antioxidant properties but is also considered a potential solution in preventing and supporting the treatment of various chronic diseases.
What is Jiaogulam?
Jiaogulam, with its scientific name Gynostemma pentaphyllum, is a creeping vine characterized by its five-leaflets. It grows naturally in high-altitude regions with a cool climate and is commonly found in Asian countries such as China, Japan, South Korea, India, and Vietnam. In Vietnam, this herb is prevalent in the northern mountainous provinces of Lao Cai, Yen Bai, Ha Giang, and Cao Bang.
This botanical has a mildly bitter taste with a sweet aftertaste and is commonly consumed as a herbal tea or herbal extract. It is renowned for its ability to boost overall health and prolong life expectancy.
High Saponin Content – The Key to Its Special Value
One of the most remarkable features of Jiaogulam is its high saponin content, particularly the gypenosides group of compounds, which structurally resemble ginsenosides found in ginseng. Numerous studies have indicated that gypenosides possess immune-boosting, metabolic regulating, anti-aging, and cellular protective effects.
Dr. Michael Aziz, a regenerative medicine specialist in the United States, states, “Jiaogulam tea has antioxidant properties that are eight times more potent than green tea, a beverage already famous for its global protective effects on cells.”
Antioxidant activity is key to counteracting the harmful effects of free radicals, which are implicated in a range of serious diseases, including cancer, diabetes, cardiovascular issues, and neurodegenerative disorders.
Various domestic and international studies have recognized several prominent effects of Jiaogulam, especially when consumed as a concentrated extract or herbal tea.
Specifically, experiments in South Korea noted improved stress and anxiety levels after eight weeks of Jiaogulam consumption. Some Asian studies also indicate that this herb can help control blood sugar levels and enhance insulin response in type 2 diabetes patients.
Additionally, a study among obese individuals found that incorporating Jiaogulam extract into their diet resulted in reduced body mass index (BMI), body fat, and overall weight without causing any significant adverse effects.
The Journal of Functional Foods also published research linking the distinctive bitter taste of Jiaogulam to its saponin content, which possesses natural detoxifying, liver-protecting, and anti-inflammatory properties.
Potential for Developing Vietnam’s Herbal Medicine Industry
With its suitable soil and climate conditions, Vietnam has a significant opportunity to develop Jiaogulam into a valuable herbal medicine industry. Some domestic enterprises have already started producing Jiaogulam products, such as tea bags, capsules, and liquid extracts, catering to the domestic market and aiming for export opportunities.
However, to enhance the value and quality of these products, there is a need for synchronized investment in raw material planning and standardized production processes adhering to GACP-WHO guidelines. Additionally, further in-depth clinical research is essential.
Exercising Caution When Using Jiaogulam
While generally considered safe, Jiaogulam may cause side effects such as nausea, diarrhea, dizziness, or digestive issues in sensitive individuals. It is advisable for those taking medication for chronic diseases like diabetes or cardiovascular issues to consult their doctors before consuming Jiaogulam due to potential drug interactions. Diabetic patients, in particular, should closely monitor their blood sugar levels when combining Jiaogulam with blood sugar-lowering medication to avoid severe hypoglycemia.
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