Individuals with Liver and Kidney Conditions
Those with liver and kidney ailments should refrain from consuming durian. The liver and kidneys are the primary organs responsible for detoxifying and eliminating toxins from the body. Durian, on the other hand, is high in plant-based fats and proteins, which can increase the workload on these organs. For individuals suffering from hepatitis, cirrhosis, liver cancer, or renal failure, indulging in durian can exacerbate their condition.
Diabetics
Durian has a high sugar content, mainly glucose and fructose, which can rapidly elevate blood sugar levels. Even a small amount of durian can cause a significant spike in blood glucose levels. For diabetics, particularly type 2, consuming durian can lead to dangerous complications such as increased blood pressure, nerve damage, and eye problems. Therefore, it is advisable for diabetics to avoid durian.
Hypertension and Cardiovascular Patients
Durian is exceptionally rich in potassium, which is closely linked to blood pressure regulation. Consuming large quantities of durian at once can lead to sudden spikes in blood pressure, especially when coupled with sodium-rich foods like salty snacks or alcohol. The fat content in durian also has implications for cardiovascular health.
Those Prone to Skin Eruptions and Internal Heat
According to Traditional Chinese Medicine, durian is considered a heaty fruit. Overindulgence can lead to internal heat, acne breakouts, mouth ulcers, rashes, and constipation. This effect is particularly notable during the summer months, making it advisable to limit durian consumption during this period.
Pregnant Women in Their First Trimester
While durian contains beneficial nutrients such as potassium, vitamin B, and antioxidants, pregnant women in their first trimester (first three months) should exercise caution. Excessive consumption during this delicate stage can result in constipation, internal heat, and digestive issues, which are detrimental to the mother’s health.
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