Top 10 Best Vietnamese Yoga YouTube Channels for a Slimmer and Toned Body

Yoga has always been renowned for its ability to enhance longevity and physical well-being. As a result, its popularity continues to soar. Join Dien May XANH as we explore the top 10 Vietnamese Yoga channels on YouTube that effectively guide viewers towards achieving a slender figure and a toned waist. These channels are easily accessible on your phone or tablet!

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This article was updated according to noxinfluencer.com on July 19, 2021

1 Yoga with Sophie

  • Channel Launch Date: September 28, 2017
  • Channel Author: Sophie
  • Category: Sports
  • Number of Channel Subscribers: 178,000
  • Channel Link: YouTube

Yoga with Sophie is a trusted YouTube channel offering effective yoga lessons. Taught by Sophie, a member of the Yoga Alliance (USA), the channel is known for its dedicated instruction and well-produced videos that are sure to impress.

Sophie’s channel covers a range of yoga practices, from basic to advanced levels, making it accessible to all. Additionally, viewers can find suggestions on choosing the right practice, dietary advice, and even tips on selecting yoga accessories.

2 Minimind Yoga

  • Channel Launch Date: January 6, 2019
  • Channel Author: Trúc Linh
  • Category: Sports
  • Number of Channel Subscribers: 3,870
  • Channel Link: YouTube

Minimind Yoga is a YouTube channel by Trúc Linh, a young and natural instructor. Despite its recent launch, the channel has gained popularity due to its well-crafted videos and the instructor’s charming and engaging teaching style.

Trúc Linh’s practices often cater to beginners, and she also offers yoga for cancer patients and Thai massage techniques. In addition to her online presence, she conducts offline classes in Ho Chi Minh City studios for those seeking a more immersive experience.

3 Yoga with Phong Linh

  • Channel Launch Date: February 11, 2019
  • Channel Author: Phong Linh
  • Category: Sports
  • Number of Channel Subscribers: 1,390
  • Channel Link: YouTube

With the motto “Blooming everyday,” Yoga with Phong Linh has captivated viewers with its engaging and effective yoga practices. The channel also exudes positive energy, reflecting the personality of its host, Phong Linh.

On her channel, Phong Linh shares gentle yet powerful yoga practices. In addition to yoga, she enthusiastically divulges her secrets of using botanicals for self-care and health enhancement.

4 Yogi Travel VN

  • Channel Launch Date: September 4, 2017
  • Channel Author: Thương Biền
  • Category: Sports
  • Number of Channel Subscribers: 13,600
  • Channel Link: YouTube

Hosted by Thương Biền, a young woman passionate about yoga, this channel offers a wealth of knowledge. Thương has participated in numerous yoga training programs in Bali, Thailand, and India. Currently, she teaches at Thương Yoga Sài Gòn, leads Yoga Retreat programs, and assists in training yoga instructors.

Her channel, Yogi Travel VN, provides a diverse range of practices for beginners and advanced practitioners, including specialized routines for older adults. Follow her channel for a healthier, more peaceful lifestyle.

5 Luna Thai Yoga

  • Channel Launch Date: March 29, 2017
  • Channel Author: Trần Lan Anh
  • Category: Sports
  • Number of Channel Subscribers: 62,600
  • Channel Link: YouTube

Founded in 2017, Luna Thai Yoga showcases the dynamism and dedication of its host, Trần Lan Anh. With nearly 200 well-produced videos, Lan Anh has attracted a large following. Her outstanding work has been recognized by UNESCO, which awarded her the “Golden Health Care Brand.”

Lan Anh offers specialized courses such as basic and advanced yoga, prenatal yoga, and yoga for children. She also trains yoga instructors nationwide. Follow her channel, Luna Thai Yoga, for effective practices to enhance your well-being.

6 Nguyen Hieu Yoga

  • Channel Launch Date: December 31, 2014
  • Channel Author: Nguyễn Hiếu
  • Category: Sports
  • Number of Channel Subscribers: 479,000
  • Channel Link: YouTube

Known as a pioneer in online yoga instruction, Nguyễn Hiếu established her YouTube channel in 2014. With a professional and polished presentation, she has gained a massive following, with her videos reaching millions of views.

Drawing on her 10 years of experience in therapeutic and beauty yoga, Hiếu empowers millions of Vietnamese women with practices to enhance their health, beauty, and fitness. Her channel, Nguyen Hieu Yoga, offers a diverse range of practices for beginners and advanced practitioners, pregnant women, and older adults.

7 Nguyen Yoga

  • Channel Launch Date: July 27, 2012
  • Channel Author: Ngô Nam Nguyên
  • Category: Sports
  • Number of Channel Subscribers: 9,160
  • Channel Link: YouTube

If you’re seeking a channel to guide you on your yoga journey, look no further than Nguyen Yoga, led by the talented Ngô Nam Nguyên. With the goal of helping people overcome their fears, understand themselves better, and find their path in life, this young instructor inspires a calmer and healthier lifestyle.

Nguyen Yoga’s videos are especially beneficial for beginners, promising peaceful moments and improved health with dedicated practice.

8 Hola! Yoga

  • Channel Launch Date: November 19, 2017
  • Channel Author: Hoàng Lan
  • Category: Sports
  • Number of Channel Subscribers: 13,700
  • Channel Link: YouTube

Hola! Yoga is presented by Hoàng Lan, a seasoned instructor and yoga trainer in Australia. Her channel offers meticulously crafted practices accompanied by detailed and dedicated instruction.

Catering to both beginners and advanced practitioners, her channel provides a structured learning journey from level 0 to level 3. Additionally, she includes therapeutic practices and routines for pregnant women.

9 Yoga with Brian

  • Channel Launch Date: February 4, 2018
  • Channel Author: Brian
  • Category: Sports
  • Number of Channel Subscribers:
  • Channel Link: YouTube

Brian, a Yoga Alliance YTT 200 certified instructor, founded the Yoga With Brian channel to share positive energy and effective yoga practices. His videos cover basic to advanced yoga, weight loss, and body shaping for both men and women, promoting a healthy and relaxed mindset.

10 California Fitness & Yoga

  • Channel Launch Date: October 9, 2009
  • Channel Author:
  • Category: Sports
  • Number of Channel Subscribers: 82,000
  • Channel Link: YouTube

California Fitness & Yoga is a renowned channel with a massive following. While it primarily focuses on fitness, it also offers valuable yoga practices with a professional and polished presentation.

The channel is a great resource for effective workouts to regain your fitness and health. Don’t hesitate to visit California Fitness & Yoga on YouTube for an enriching and beneficial learning experience.

These are the top 10 most trusted yoga channels in Vietnam. Choose the practices that resonate with you to enhance your health and achieve your fitness goals.

Frequently asked questions

There are several excellent Vietnamese Yoga YouTube channels that can help you achieve a slimmer and toned body. Here are the top 10, each offering a variety of yoga routines and advice: Yoga với Rose, Yoga và Sống Khỏe, Yoga Cùng Sen, Yoga Cùng Thảo Trang, Yoga House, Yoga Việt Nam, Yoga Cùng Minh Hiếu, Yoga Cùng Diễm My, Yoga Cùng Nguyễn Hiếu, and Yoga Cùng Gia Hân.

These channels offer a wealth of information and guidance on yoga practices that can help tone your body and promote weight loss. You’ll find a range of videos catering to different skill levels, from beginner to advanced, as well as specialized routines targeting specific areas of the body.

The channels feature a diverse array of yoga styles and routines, including Hatha yoga, Vinyasa Flow, Yin yoga, and power yoga. You can also find meditation and mindfulness practices to complement your physical workouts.

Absolutely! Yoga is known for its ability to not only improve physical health but also enhance mental well-being. Regular practice can help reduce stress, improve focus and concentration, increase flexibility and balance, and promote better sleep.

Consistency is key. Aim to practice yoga at least three times a week to start seeing the benefits. Over time, you may want to increase the frequency or try more challenging routines to continue progressing.