Pork stomach is an organ but belongs to the most expensive food group in pigs. If cooked properly, pork stomach is crispy and not greasy. Folk medicine has a saying “a pork stomach equals to 10 medicinal herbs” to indicate that pork stomach is very good for health.
In ancient times, pork stomach was often used as a tonic. In Traditional Chinese Medicine, boiled pork stomach with lotus seeds is very famous for treating diseases. According to the medical book “Bản thảo cương mục”, pork stomach has the effect of reinforcing the spleen and stomach, enhancing vitality, and soothing the nerves. Pork stomach is a warm medicinal ingredient that helps tonify the middle burner, add breath (tonify qi), and treat diseases such as tuberculosis, fatigue, weakness, heatiness, knots in the stomach, and stagnation in the stomach. Pork stomach dishes were commonly used for young children and elderly people with weak constitution, fatigue, poor appetite, and uterine prolapse.
According to modern analysis of components, pork stomach contains a lot of protein, fat, vitamin A, vitamin E, as well as iron, magnesium, sodium, potassium, calcium, and other nutrients. These substances are easily absorbed by the body, helping to enhance the immune system and acting as a curative role.
Benefits of pork stomach
Assisting digestion and protecting the stomach: According to ancient experience and folk medicine, pork stomach helps enhance digestion and protect the stomach. Eating pork stomach helps improve absorption, promote detoxification, and relieve the burden on the stomach.
Improving the body’s immune system: For some people with weak immune systems, they are prone to diseases. Eating boiled pork stomach with lotus seeds helps tonify the kidneys, enhance health. Pork stomach is also rich in vitamins and minerals, so it helps supplement nutrition.
Preventing anemia: Pork stomach is very rich in minerals, especially iron. Iron helps support blood in the case of iron deficiency anemia. The iron in pork stomach is very good compared to other parts. You can choose the amount of food according to your physical condition to improve the condition of anemia.
Tonic for men: Pork stomach helps tonify the spleen and stomach very well, helping to reduce physical weakness and avoid urinary incontinence, supporting male sexual health.
Preventing frequent urination and urinary incontinence: Pork stomach helps reduce the frequency of urination and urinary incontinence.
Good tonic recipe from pork stomach: Bát bảo pork stomach. In addition to boiled pork stomach with lotus seeds, a famous medicinal food made from pork stomach is Bát bảo pork stomach which includes: 1 large pork stomach, after cleaning, put in 100g of lotus seeds, 100g of jujube seeds, 150g of artichoke seeds, 60g of sweet almonds, 100g of vinegar, 100g of shrimp, and 60g of smoked ham. Tie 250g of glutinous rice together. Season with stewing spices. Then eat the whole dish and the soup will help nourish the health, treat stomach diseases, uterine prolapse, and improve digestion, reducing fatigue.
Although pork stomach is a medicinal ingredient, it is still high in cholesterol content, so you should not eat too much pork stomach.
